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Transformative Moments

Akasha
"It is my hope that my images offer people inspiration, a sense of peace, and a beautiful respite far from everyday concerns" - Ellen McDonough
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Atlantean_Temple
"It is my hope that my images offer people inspiration, a sense of peace, and a beautiful respite far from everyday concerns" - Ellen McDonough
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Copper_Water
"It is my hope that my images offer people inspiration, a sense of peace, and a beautiful respite far from everyday concerns" - Ellen McDonough
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Community Inspiration
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Active Meditation - Eliza Mada Dalian
Why Meditate? We all know that regular exercise is essential for our physical health but we often forget that meditation is essential for our mental, emotional, and spiritual health. Meditation gives us an opportunity to disidentify from our mind chatter and negative emotions and experience inner balance. It allows us to free ourselves from fear and suffering created by our ego-mind. A dedicated meditation practice can lead to increased self-acceptance, self-confidence, improved health, and deeper understanding of ourselves and others.





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