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9:00PM(PST) - Featured-Show: The Sandy Brewer Show -- Getting to the Heart of What Matters in YOUR Life -- Part III of Creating the Relationship You Want -- Is It Too Late? The Two "B's" to Watch Out For in Relationships: Boundaries and Bickersons

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Getting to the Heart of What Matters in YOUR Life

The Show

Fire It Up with CJ: What's the Beef? Debunking Meat labels with Keith Swanson

Host(s): CJ Liu
Guest(s): Keith Swanson

Have you ever thought about where your meat has been? Those attractive plastic wrapped packages in the grocery store only tell part of the story. You may be horrified when you hear about what really happens to your meat.

About the Host(s)

CJ Liu: The Fire it UP with CJ show offers busy people a place to come to help improve their own well-being while living in healthy harmony with the planet. The show is based on the coaching model that many small, simple steps in a positive direction can lea..

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About the Guest(s)

Keith Swanson: Keith Swanson was raised in Seattle and taught high school English for 14 years prior to helping out his in-laws with their meats business from 2001-2005. Keith moved to a farm in Walla Walla, WA in 2005 and took over the marketing activities ...

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Show duration: 00:59:41

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Community Inspiration

    In 'paying it forward,' woman finds way to inspire others

    This is "What Women Want" — and no, it doesn't involve Mel Gibson. "What Women Want" is a brand new, twice-monthly inspirational talk at Waterstreet Café at Battleship Cove. It features prominent women business owners, writers and other speakers who aim to inspire their fellow working women. "I wanted to bring in women speakers to boost other women in our community. Working women who have families feel spread thin these days. They wonder if they're doing the best they can. I know, because I'm one of them," said Janine Ouellette Sullivan, who started the series.
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