Archived Episodes
Dr. Diane Interviews Charleen Miele on Reconnecting to Your Body Through Breathwork
Charleen Miele became certified as a trauma informed breathwork facilitator and is loving guiding people through the healing journey through the somatic practice of active breathing. She is excited to introduce as ...
22. Live Lighter Part 2 - The life you want is buried under the clutter you don't.
We are continuing our conversation around living lighter today – last week we talked about our physical clutter- all of our stuff in which our potential, our possibilities, our life is buried under. Her...
11. The calm in the storm
Life happens. Our humanity is defined by both progress and struggle. There are lots of situations that challenge us to react. Challenge us to spin out, stall out. Challenge us to struggle to...
Surround Yourself With Happiness with Jen Simpson of Jen Simpson Design
The power of consistent journaling helps to develop happiness and gratitude. Meet Jen Simpson, an entrepreneur who creates a space for others to stay positive and reflect on the good all around. Her jou...