Archived Episodes
Anger As A Tool for Transformation with Alison Wesley
Anyone feeling a lot of ANGER arising lately? Let's dive in deep + see what we can discover. Could anger be something that actually supports us? What is its role in our body mind? Can it impact us in a positive and...
What are you Thinking? With Karen's guest Alison Wesley
What are you Thinking? Alison and Karen will look into how this question, particularly when self directed, can dramatically improve not just the way you move, but the experiences you have in daily life. Join in as ...