Archived Episodes
Finding your starting point when it comes to your crazy
Accepting the core emotional response to your life Watch live on Facebook. www.facebook.com/transforma...
Optimizing your response to change
Many people have a hard time managing change. We tend to resist it, bargain with it, fight against it, avoid it, make it harder than it needs to be or make excuses for why we can’t change. Sometim...
ANGRY HURT AND FRUSTRATED AT THE WORLD? WHAT CAN YOU DO?
Right now it is easy to get caught up in the world of violence. It is easy to not know what is true and what is not. In this episode, we will explore these feelings. Why they are coming up even stronger now and som...