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Archived Episodes

The Dr. Pat Show: Talk Radio to Thrive By!

Make a Promise to Yourself. No Negative Self Talk in 2021 with guest host Kornelia Stepha...

Are you up for the challenge?  Take the 21 Day Challenge with me and soon your body ... 

  Wednesday, December 30, 2020

Hosts: Dr. Pat Baccili, Kornelia Stephanie

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

I gotta pee!

You know the feeling: rushing around, trying to do too many things at the same time when suddenly we stop and realize that there's an urgent personal matter we've needed to attend to this whole time and once we do ... 

  Thursday, November 12, 2020

Host: Mariangela Maguire Ph.D.

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Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness

Coffee Time ~ Taming Your Anxious Mouse with Guest Linda Kneidinger

That voice in your head that keeps you from being as great as you know you can be? It cuts you down for dreaming, encourages you to stay in your comfort zone, and ensures you don’t get overconfident. This is ... 

  Monday, November 11, 2019

Host: Peggy Willms

Guest: Linda Kneidinger Ph.D.

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The Dr. Pat Show: Talk Radio to Thrive By!

Guest Host Dr. Friedemann Schaub: How to Stop Being Afraid of Your Own Anxiety with Fear ...

If you have been struggling with anxiety, you may have noticed that at one point you become more scared of feeling anxious than having to face any potential external danger. You interpret your anxiety as a sign tha...