Archived Episodes

Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Find Your Tribe - Love Them Hard

Having a social support system – a network of strong relationships – has a tremendous effect on one’s health. Science has shown that people with supportive people in their lives live longer, have ... 

  Monday, October 2, 2023

Host: Erica Gifford Mills

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Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Hearts and the Family

Dr. Charles Michael Coleman lost his father and three brothers to heart disease, all before the age of 65. Determined to beat the odds of his own diagnosis of heart disease and early death, Dr. Coleman launched Hea... 

Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!

Celebrate YOUR Independence

In honor of the US holiday of Independence Day, join Erica Gifford Mills to discuss the importance and misconceptions of individual independence.  Independence can help increase your self-value and self-esteem... 

  Monday, July 6, 2020

Host: Erica Gifford Mills

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