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Archived Episodes

Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment

Is the inner voice my intuition?

Is the inner voice that you’re hearing the one of Fear, Worry, Anxiety, or your Inner Child?   In this episode of the Be Happy Now Show, Claudia-Sam explores 3 easy steps to find ... 

  Thursday, October 6, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

Create Your Self-Care Routine Checklist

If you want to calm the mind, be present and just relax (without the fear of being unproductive), this episode is for you.   You’ll get to hear what Claud... 

  Thursday, July 14, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

The #1 reason your priorities don’t work and you fall behind on your goals 

  If you sometimes feel sucked into a tornado of circumstances and it makes you fall off track on your way to living life with a calmer mind, a happier heart and a better work/lif... 

  Thursday, July 7, 2022

Host: Claudia-Sam Cataford Sauvé

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The Dr. Pat Show: Talk Radio to Thrive By!

The Dance Between Ego & Soul with Claudia-Sam

Choosing between the mind and the heart, or in other words, between a life led from Fear and a life led from Love.      

Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

Recharge your battery for work/life balance

When you feel like you are leaking energy and the way you show up in life keeps you giving-giving-giving and feeling empty…   When you feel like there is... 

  Thursday, March 17, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

Are you an over-thinker? This is for you!

In this episode, learn about the one thing that keeps you in an overthinking cycle (and how to create a new cycle of your own).   If you’re t... 

  Thursday, February 24, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

Buying clothes to feel worthy (it's not your fault)

Do you sometimes feel not worthy or good enough to be your Self which makes you buy more "stuff" to fill a void?   Are you willing to be aware of... 

  Thursday, February 17, 2022

Host: Claudia-Sam Cataford Sauvé

Guest: Andrea Cameron

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

Tapping into the Unshakeable YOU!

When life has its ups and downs, we can choose to be taken off our path and battle our way back to balance OR we can choose to tap into who we really are and feel at ease to be unshakeable.You are worth... 

  Thursday, February 10, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

The Power of the Body Wisdom

In this episode, learn how this ONE intention helped Claudia-Sam get rid of whole body rashes and ways that you can tune-in to your body and allow your inner body wisdom to guide you... 

  Thursday, February 3, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

How to get out of living at a standstill (even if it’s scary)?

If you feel like you've been stuck and lost in the same unfulfilling loops and like you're constantly trying to figure out how your next move but it keeps you tired and unsure of what you even want...&nbs... 

  Thursday, January 27, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

How to feel at ease (even if you don’t feel good)?

When all you want to do is feel better but you’re not in an energy state to manifest that “better” state, it could feel like you’re lying to yourself if you c... 

  Thursday, January 20, 2022

Host: Claudia-Sam Cataford Sauvé

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The Dr. Pat Show: Talk Radio to Thrive By!

Are you living in survival mode or on purpose? With special guest your Soul Connection Co...

What does survival mode feel like?  How do you even start to live on purpose? Psst, if your lifestyle looks like this: eat-work-sleep on repeat, this is for you!   Watch live on Facebook. ... 

  Thursday, January 20, 2022

Host: Dr. Pat Baccili

Guest: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

What is your inner body indicator of stress?

Do you get recurring headaches, or shoulder/neck/back/stomach pain, or have trouble sleeping, or have restless leg syndrome, or…?     

  Thursday, January 13, 2022

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

Making decisions using a pros and cons list isn’t a thing anymore!

Dive into what it means to be your own expert and listen to your intuition when wondering what to do so that you can be happy now.    Claudia-Sam is answering/asking quest... 

  Thursday, December 2, 2021

Host: Claudia-Sam Cataford Sauvé

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