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Archived Episodes

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Overcoming Common Parenting Challenges

Bed-time, Bath-time, meal-time are common challenges many parents deal with. In this episode of the Break Free of Parenting Pressures Series, I provide ideas to help overcome these issues and provide your child wit... 

  Monday, September 2, 2019

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

From Boundaries to Bullies

Boundaries and the rules that arise from them aren’t meant to control or overpower, but to create a sense of structure that makes one feel cared for, empowered and connected to others. In this episode we disc... 

  Monday, July 29, 2019

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Fixing Your Power Drains

Last week in the Break Free series we introduced parent power and this week we dive into the power struggles that can arise when we misuse it. I share a story about my kids and clothing (yikes!) and provide an out ... 

  Monday, July 22, 2019

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Are you Response-Able?

This week I share a story about fighting with my kids over bathtime and share how your response to things is really up to you...even when it feels automatic. I talk about how parent power can go awry and set you up... 

  Monday, July 15, 2019

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

What Makes Us Tick?

As Break Free continues, I talk some more about personalities and what you need to know about understanding your child. I share information on love languages, learning styles and even your communication style. It's... 

  Monday, July 8, 2019

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

What Makes Us Different?

Today we start Part 2 of the Break Free of Parenting Pressures series which focuses on understanding all the little pieces that make you and your loved ones tick. I share why the home you were raised in affects you... 

  Monday, July 1, 2019

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

What's the BIG Idea Behind Parenting?

This week we complete part 1 of Break Free of Parenting Pressures so I share an update on my own life. I also discuss life priorities from a different perspective along with ideas for building your super important ... 

  Monday, June 24, 2019

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Beliefs, Feelings and Self-awareness

As we continue our Break Free of Parenting Pressures series we take a look at our beliefs, the 'F' word, body cues and so much more. I also share a story about my very young kids going missing and how I reacted. 

  Monday, June 17, 2019

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

What is Parenting Really About?

This week our Break Free series talks about what our job as parents really is and why it's important for us to be aware. I also share a story about my inherited belief talk about what we are truly up ... 

  Monday, June 10, 2019

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Ready to Break Free of Parenting Pressures?

I wrote Break Free of Parenting Pressures to help parents with the many struggles that come with being a mom or dad. Starting with this episode I'm going to share the wisdom from this book so you migh... 

  Monday, June 3, 2019

Host: Debbie Pokornik

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Soul Whispers - Karen Baines