Archived Episodes

The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 47 - What If? with Guest Sasha Morozov

Episode 47 is full of lighthearted conversation and wisdom between Dr. Kate and our guest Sasha Morozov. Sasha tell us how she struggled with managing time and getting burned out doi... 

  Tuesday, July 26, 2022

Host: Dr. Kate Steiner

Guest: Sasha Morozov

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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 44 : Healing is Greater Than Coping with Jinnie Lee Schmid

In Episode 44, Jinnie Lee Schmid joins us to talk about how just pushing through isn’t really the best way to deal with burnout, because they start coming with hard crashes, to... 

  Tuesday, July 5, 2022

Host: Dr. Kate Steiner

Guest: Jinnie Lee Schmid

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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 43 - Honoring Your Own Time with Guest Cory Zacker

Cory Zacker joins us in Episode 43 to talk about the toxicity of multi-tasking. Burnout found her as she was helping other women business owners avoid the same burnout that was consu... 

  Tuesday, June 28, 2022

Host: Dr. Kate Steiner

Guest: Cory Zacker

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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 42 - Breaking Through Burnout with Guest Louise Valentine

Louise Valentine joins us in Episode 42 to talk about how she learned to work with her body’s physiology in stress response to work her way out of burnout and prevent it from h... 

  Tuesday, June 21, 2022

Host: Dr. Kate Steiner

Guest: Louise Valentine

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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 40 - Curiosity and Community Cures with Guest Adele Wang

Episode 40 brings us Adele Wang talking about how she grew up in a culture of just being successful created a lifestyle of chronic burnout.  Her burnout truly came from a place ... 

  Tuesday, June 7, 2022

Host: Dr. Kate Steiner

Guest: Adele Wang

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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 37 - You Are Not Invincible with Guest Iveta Bartolovica

Iveta Bartoloviča joins us in episode 37 to talk about how she learned that she’s not invincible and that there are many different ways t... 

  Tuesday, May 17, 2022

Host: Dr. Kate Steiner

Guest: Iveta Bartolovica

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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 36 : Boredom Busyness and Burnout with Guest Anna Granta

In Episode 36, Anna Granta joins us to talk about what burnout looks like to neurodivergent people and how recovery can take many different forms.  Having swung on the pendulum ... 

  Tuesday, May 10, 2022

Host: Dr. Kate Steiner

Guest: Anna Granta

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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 35 - Be Curious About Your Challenges with Guest Paige Mitchell

In Episode 35, Paige Mitchell shares with us her journey from burnout to thriving.  From very young, she knew that knowing people’s stories and struggles drew her interest... 

  Tuesday, May 3, 2022

Host: Dr. Kate Steiner

Guest: Paige Mitchell

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