Archived Episodes
Powerful Lesson for People Pleasers
Learn to Speak Your Truth in Love People-Pleasing brings with it many levels of consequences. Do you know it's actually addictive and you can confuse it for kindness? The b...
What is Buffering?
Any activity, any behavior that you over-do to avoid unpleasant emotions or to ignore the truth of your life. Eating, drinking, binge watching Netflix, gambling, shopping, social media...etc!
Healthy Boundaries
“A boundary is a limit or space between you and the other person; a clear place where you begin and the other person ends . . . The purpose of setting a healthy boundary is, of course, to protect and take goo...
Emotional Childhood vs. Emotional Adulthood
This Wednesday on Champion Your Life, at 1:00pm PST and 4:00pm EST, we are going to focus on the parallel concept of Emotional Childhood vs. Emotional Adulthood. Don’t be scared…...