Archived Episodes
How To Ignite The Spark Within
What lights you up? This is a question that our amazing guest Stephanie James asks not only herself, but her clients and peers. As a Psychotherapist for over 30 years, she has dedicated her l...
Creativity As A Catalyst For Change
How can creativity be a catalyst for change in your everyday life? This is the very thing that Amber and guest Linda Levitt will discuss in this week's episode. With more tha...
Empowerment Coaching Using Creativity
This month our focus is on the importance of creativity as a heart leader. We're diving deep into the role that creativity plays in the transformational approach to all aspects in li...
Unlock Your Soul's Potential With Creativity
If you had a key to unlock your soul level potential, would you use it? We all have this amazing gift. The ability to create, to choose to bring something that didn't exist b...
Wetiko: Healing the Mind-Virus That Plagues Our World with Paul Levy
Levy explores how artists, philosophers, and spiritual traditions across the ages have been creatively symbolizing this deadly pathogen of the psyche so as to help us see it and heal it. He explores how the...
The Goddess Resolution: Restoring Harmony and Emotional Wellbeing Through Spiritual Conne...
The Goddess Resolution is an inspiring book that introduces you to Eingana, Lilith, Pandora, Sedna, Hekate, Oya, and nearly a dozen other incredible goddesses whose stories will empower you in a myriad of ways. Eac...
Ep. 20 - Translating Our Inner Wisdom Into Action
In our last few episodes of the SHIFT, we have been developing conversation around the journey inward - being curious about our resistance to that journey, leaning in, and discussing methods and practices we can us...
Episode 19 - Resistance to Turning Inward - Part 2
Join us for this continuing conversation around our collective resistance to change. We are continuing the conversation from our last episode where we talked about our collective resista...
You Are Divine: A Search for the Goddess in All of Us with Dawn Reno Langley
This book reveals that the divine feminine dwells, at one level or another, in all of us. Filled with empowering first- hand experiences of the divine feminine from spiritual teachers and students from around the w...
So what are you? A human being or a human doing?
Most of us spend our entire life as a human doing. We are so busy caught up in the act of living, we forget that we have other reasons to be here on this earth, so what can I do about this? Watch live on Fa...
Episode 14 - Creativity & Higher Consciousness w/ Special Guest Author Robert T. Norton
Continuing our conversation from Episode 13 of the SHIFT, we'll dive deeper into channeling our creativity as a vehicle for healing and expanding our consciousness; deepening our connection with Soul, ope...
Creativity Matters: When the Creative Juice Goes Sour
Maybe you feel you're not creative or that your creative juices have dried up. Perhaps you're overwhelmed by life or depression has you in a funk. Well it turns out that creativity may be the key to healthy aging. ...
Episode 13 - Creativity - The Window to Self & the Soul
How aware are we of our creativity and the paths that we can use to find and to cultivate it? And why is it important to uncover and tap into our innate creative gifts? Traditionally speaking...
Changing Lives Through Art: Building a Higher Standard of Care in Senior Industry
Through the regular participation of high quality art programming lives can be changed, memories can be awakened, medications can be reduced, self-confidence can be restored, lifelong friends can be made. Wha...
Creating Something Beautiful with David Halliwell
What creative part of you is ready to shine in the world? What happens when we allow our creativity to flow? Singer, songwriter and amazing painter and sculter, David Halliwell sees the beauty in the wo...
Encore: MindScape: The Power Of The Mind with MindScape Instructor Sufen Paphassarang
Karen is featuring Sufen Paphassarang, a MindScape instructor. What is MindScape you ask? MindScape is a technique that works to reshape mental terrain and free the mind from limitations and preconceived constructs...
Wednesday, August 11, 2021
Host: Karen Betten
Co-Host: Colette Marie Stefan
Guest: Sufen Paphassarang
Encore: MindScape: The Power Of The Mind with MindScape Instructor Sufen Paphassarang
Karen is featuring Sufen Paphassarang, a MindScape instructor. What is MindScape you ask? MindScape is a technique that works to reshape mental terrain and free the mind from limitations and preconceived constructs...
Wednesday, August 4, 2021
Host: Karen Betten
Co-Host: Colette Marie Stefan
Guest: Sufen Paphassarang
How a Pencil Changed My Life
In 2004, Barbara was visiting a 2nd grade classroom. The teacher asked her students to take out a piece of paper and a pencil. Barbara watched as a little 7-year old student named Sandy walked up to the...
Ailing Nation-Link! 4 Ideas With Actionable Wisdom-Boylan! Business Optimism-Kara Hoogensen!
Dr. Nate Link examines real political issues such as climate change, tax policy, campaign financing, gerrymandering, abortion, and gun control. The Ailing Nation is a fascinating, immersiv...
Encore: When Your Confidence Is In the ICU
Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear...
Encore: Getting Aligned and Finding Balance!
Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We need balance, and Sanskrit’s timeless wisdom gives us a clear and practical way to find that bala...
Encore: Gaining Control of the Mind & Calming Your Heart!
An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally cal...
How to Transform Your Life in just 22 Minutes with Guests Sean Murray and Karen Mills-Alston
In today’s busy world, it’s easy to throw your spiritual practice out of the window when things get demanding, however, taking just 22 minutes a week to sit in the spirit of transformation may just make...
Encore: The Three Foundations of Strength
What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy ...