Archived Episodes
Intro to psychedelics for mental health with special Guest Greg Rea
Do you suffer from PTSD? What about depression? Have you tried nearly every anti-depressant on the market and still feel hopeless about a solution? If so, you may be aware of the recent upswing in the discussion su...
Losing 400 Pounds, A Spiritual Transformation, With Guest Steve Kumerow.
Searching for inspiration? Look no further. In this episode Steve Kumerow, an old friend of mine, speaks openly about how he went from near death to losing 400 pounds in just two years&rsq...
Addiction, it's not your fault
Addiction is evil and life-destroying, but it's not all your fault. It's a disease like alcohol, and there are ways to get clean and get right, don't give up. I'm going to share my own experience with addicti...
Process for Healing Trauma
What are the 3 aspects of healing? Watch https://www.facebook.com/transformationtalkradio/live_videos/
Your childhood trauma is creating your depression/anxiety
An overview of the 6 layered perspective of trauma stored in the body. Watch https://www.facebook.com/transformati...
How to Heal from Emotions and Miscommunication
In this podcast, we reveal how your voice is a powerful tool for healing and expressing yourself. We talk about how emotions and miscommunication can cause harm to your health and relationships. We also give you so...
From Loss to Learning to Live Again and Honoring Each Step of the Way
In this episode, I have the privilege of discussing loss, grief, and transformation with Julie Hightman, author of “Why Birds Sing at Dawn” and “The Weighted Feather&rdqu...
Changes in the Brain After Trauma
We'll discuss damage done to the brain and how it heals after traumatic events
The Path to Deeper Meaning and Connection with Brett Hill
Connection these days seems to mean “swipe right,” or thumbs up . It’s no wonder that burnout, depression, and isolation are at epidemic levels.. But how do we get from here to a place where we fe...
Dead or Alive
In the first episode of Attuned for Wholeness, I'll set the tone and create an engaging atmosphere for you the listener. I'll tell you the story of how this podcast came to be and its purpose. If you're looking for...
From Attacked, Kidnapped, and Traumatized, to Grateful and Thriving!
Have you ever wondered where the people are today from the headlines you’ve read about being attacked, kidnapped, abused, traumatized? Look no more, Trish Smith is that person. Today, she will take you on a j...
Are you living your PURE Purpose life fulfillment?
Have you ever wondered where the people are today from the headlines you’ve read about them being attacked, kidnapped abused physically, emotionally, traumatized? Look no more, I am that person. Today, I will...
Relationships and Your Mental Health with Dr. Loretta Billoups
Being in a relationship can be a beautiful experience. Finding that special someone who truly understands you, who’s patient, and is supportive in every aspect of your life can provide you with a sense of com...
Holiday emotions – can you deal??
The holidays are a trigger for all sorts of feelings and memories that often are bad, heavy, and difficult. Many dread the holidays and cope with all sorts of behaviors that can be c...
Running Away from Home: One Woman’s Story of Returning to Her Authentic Self
Through an examination of her past, Tracy Burger found understanding and came to peace with her dispassionate relationship with her mother. Join us as she talks about how childhood emotion...
Social Media Use May Be Tied to Increase of Depressive Symptoms in Adults with Marni Goldman
Research suggests that social media use may impact mental health in adults as well. Researchers found that social media platforms, including Facebook, Snapchat, and TikTok, were associated with an increased likelih...
So I'm an Empath... Now What?!?
Don't miss Part 2 of this intriguing conversation of two Empaths dealing with life before they understood what was happening to them. Hear the fascinating dynamics of how Empaths are wired and experience the world ...
I'm One... You're One... Now What?!? Two Women's Stories of Becoming an Empowered Empath
Today we'll continue our conversation about what it means to be an Empath in today's world. I'll welcome two amazing women for intriguing conversation about managing life as an Empath before they understood wh...
Wait... I'm a What?!? Exploring What it Means to be an Empath in Today's World.
While most people experience the emotion of empathy, there is a distinct differnece between the feeling vs actually being an Empath. How do you know the difference? Join me today to learn the amazing gift of being ...
Mental Health & Master Life Coach Certification with David Essel
“Mental Health Coach Certification”, is now available. You can do this certification 1-on-1 with David from anywhere in the world, or in a group setting. With the demand for mental health care s...
My top 5 self-coaching tools to raise my energy vibration
In this Be Happy Now show episode, Claudia-Sam shares her top 5 self-coaching tools that have helped her (and her clients) through : Inner mind cha...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Friday, April 15, 2022
Host: Kornelia Stephanie
Guests: Christa Ovenell , Kristi Hoffa Sullivan , Kate Vrastak , Krystal Holm
Getting to know your crazy with Susan Denee
The identifying, understanding, and appreciation the gift of crazy. Watch live on Facebook. www.facebook.com/transformationtalkradio/
The Mystery of Breath
Breath it is a thing that we do unconsciously and so effortlessly. What if there was more to our breath than what we've been led to believe? Believe it or not, our breath is one of the most powerful...