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The Dr. Pat Show: Talk Radio to Thrive By!

Mindfulness On the Run - Rewire Your Brain with Author Dr. Chantal Hofstee

We all know the benefits of mindfulness practices, but finding the time can make what should be a helpful activity, sometimes even more stressful. Working from a state of stress can be damaging: you might get thing... 

  Monday, July 25, 2016

Host: Dr. Pat Baccili

Guest: Dr. Chantal Hofstee

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