Archived Episodes
Your Energetic Core: The Central Channel
Einstein got it right... everything is energy. If we could only leave it at that! The dynamic energy system that is YOU resembles a torus. What is a torus? It is a dynamic energy mover which cons...
The Illumined Potential of The Mind
As we move into the so-called New Age, individuals are finding themselves attracted to a more conscious way of life and modern living has seen us connected globally, offering insight into a world humanity like never b...
Encore: Asana and the beauty of all-inclusive alignment with Martha Henry-MacDonald, PT.
This week we will expand the meaning of asana as posturing of the physical body to include the emotional, mental and spiritual bodies. Whether proper alignment is in our posture, our relationships, our outlook on life...
Asana and the beauty of all-inclusive alignment with Martha Henry-MacDonald, PT.
This week we will expand the meaning of asana as posturing of the physical body to include the emotional, mental and spiritual bodies. Whether proper alignment is in our posture, our relationships, our outlook on life...