Archived Episodes
Simplifying Wellness
After escaping corporate America and acknowledging her calling in the wellness arena, Linda took a deep dive into herbalism, diet consulting and cooking instruction. Applying her own health struggles along th...
12 Things Your Momma Never Told You About Gluten with Lifestyle 120 Co-host T. Kari Mitchell
The gluten free diet has been surging in popularity. Is this wave just a fad or is there cause for real concern? T.K. Mitchell, founder of Lifestyle 120, invites you to participate in the discussion as she shares t...