Archived Episodes
Four Steps to Balancing Your Hormones with Nicki Williams (Part 2)
Did you know peri-menopause can start as early as 35 years old? According to my guest, Nicki Williams, this is something many women are not aware of and because the symptoms can be blamed on so many other things, e...
It’s Not You, It’s Your Hormones with Nicki Williams; Part 1
My guest this week (and next!) specializes in understanding women’s hormones, especially as they affect us during that 35 to 52-year-old phase referred to as peri-menopause and eventual menopause.To me, under...