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Archived Episodes

Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Encore: It's all about compassion

Jack Kornfield says, "Compassion that does not include the self is not complete." But many of us struggle to treat ourselves with compassion and may not see that our constant self-criticism undermines our compassio... 

  Thursday, November 26, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Journey to Equanimity

The focus of this episode is the concept of equanimity--the capacity for steadiness in the face of the challenges of everyday life. 

  Thursday, July 16, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

It's all about compassion

Jack Kornfield says, "Compassion that does not include the self is not complete." But many of us struggle to treat ourselves with compassion and may not see that our constant self-criticism undermines our compassio... 

  Thursday, June 18, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

What's the difference between acceptance and resignation?

Mindfulness encourages us to be accepting of ourselves and others, to avoid fighting reality. For many of us, acceptance might sound like giving in and giving up. In this episode we explore the concept of acceptanc... 

  Thursday, June 4, 2020

Host: Mariangela Maguire Ph.D.

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

When can I be happy?

Does it seem as if you are always waiting for something or someone to change so that you can be happy? Let's talk about the habits of mind that are the real obstacle to your happiness. 

  Thursday, May 21, 2020

Host: Mariangela Maguire Ph.D.

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