Archived Episodes
Episode 9 of the SHIFT podcast - Reframing Selfish Series: What Do You Need? Part 2
Episode 9 of the SHIFT podcast - Reframing Selfish Series: What Do You Need? Part 2 We are unravelling the negative nuance around making ourselves and our wellbeing a priority! There is so muc...
Episode 6 - Reframing Selfish Series - From Self-Sacrifice to Self-Care
The SHIFT Podcast - Episode 6 - Reframing Selfish Series - From Self-Sacrifice to Self-Care We began this conversation i...
Journeying in to A Space of Allowing with Coach Nancy Coco
Bring your beginner’s mind and a sense of curiosity as we journey into a safe space, a connected space…a space of acceptance of our current state of being as we check in to mind, body, and spirit to be...