Archived Episodes
How 20 Minutes a Day Can Boost Confidence, Reduce Anxiety & Improve Your Physical Health
Most people spend their time blindly reacting to life and whatever is thrown at them. This is a very stressful way to live. You don't...
Tired of being busy but still feeling unproductive and unfulfilled? An interview with Ste...
Many of us are stuck in a cycle of being “busy” but having a false sense of accomplishment because we are taught that if we are constantly DOING something then we must b...
Harnessing Your Intuitive Superpower
How often do you stop and notice what’s around you? Are we buzzing through our daily lives too much on autopilot, perhaps ignoring the s...
Simple Practices to Empower Yourself with Melissa Steginus
Do you sometimes feel that you live on autopilot, going through the motions, dutifully attending to your obligations – and utterly unaware of your body and what happens in the present moment? Most of us are s...
Why the F*ck Can't I Change? Insights from a neuroscientist to show that you can with Dr....
Banish bad habits for good and transform your life with this ground-breaking new book from neuroscientist and behavioral coach Dr Gabija Toleikyte. Most of us want to change something about ourselves - our stress l...
Angel Support for New Years Resolutions with The Angel Lady Sue Storm
Angel Specialists are on the ball and ready to serve. Welcome them into your life and let them help with your New Years resolutions. Nancy, Angel of Productivity, is ready to go. Samuel, Angel of Excellence is work...
Please Lie to Me with Author Thompson Barton, M.A.
Although we may consciously value truthfulness, our unconscious desire may be a different matter. In this conversation with Christine, author and business transformation consultant Thomy Barton explains how “...
A Better Way to Set Goals for 2020
Resolutions don't work! We all start out the new year with optimistic good intentions. But it doesn't take long for those to go to the wayside and we find ourselves back in the same old ru...
Unleash Your Productivity and Get More Done
Can you think of anyone who doesn’t wish they had more time? What if you could improve your productivity today by 33%? If you are currently wearing yourself out with 60 hours weeks, wouldn’t...
Create Inclusive, High-Performing Teams From the Start or What To Do If You Need a Re-start!
It is critical that leaders and managers develop the capacity to create high-performing, inclusive teams. Whether you have a brand new team, task force, or committee, adding new people to the team, or you need to r...
90 Days To Life with author Ruble Chandy!
90 Days to Life - A Jorney from Turmoil to Triump! Discover… A powerful never revealed strategy to convert stress and suffering into celebration. By the time you finish reading this touching story, you will ...
[email protected]: Why happy staff equal a happy company
If you're a business leader or manager, supporting your staff to enjoy their work leads to more engaged, more productive and consistently better performing employees. Listen in to find out how you can help you...
Joy at work: Don't like your job? Doesn't mean it can't bring you some joy.
If you don't like your job or wish you enjoyed what you do more, this episode is for you. I'll be sharing small ways you can derive pleasure from your work, make the most of where you are, and stay sane in the...