Archived Episodes
Why You 'Aint Getting None, Sleep that is!
We all take sleep for granted and believe that we can "catch up" on lost sleep. The truth is you can't! Quality sleep is something to strive for every night for your healthy, happy life and business. The...
The Benefit of Blue Light Glasses with Dianne Solano
Tune into this week's episode of Empowered through health as we discuss the benefits of Blue Light glasses. As screentime is on the rise due to the pandemic, more and more people are lo...
Healing the Core Pain, Why is it so Necessary?
Brie and Cheryl will be discussing healing and releasing core pain. Why it is so necessary and imperative to never look back. How were they able to heal their core pain and embrace their own Mastery. Br...
The Importance Of A Good Night Sleep
Mary Jane Mack talks with listeners and callers about what they're doing that prevents them from having the rest needed to enjoy a life of happiness and fulfilment.