Archived Episodes
Create Your Self-Care Routine Checklist
If you want to calm the mind, be present and just relax (without the fear of being unproductive), this episode is for you. You’ll get to hear what Claud...
Am I in the groove or stuck in a rut?
The routines of daily can move us toward awakening or feel like a trap. In this episode we'll look at the difference between mindless habits and liberating practices.