Archived Episodes

Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

Create Your Self-Care Routine Checklist

If you want to calm the mind, be present and just relax (without the fear of being unproductive), this episode is for you.   You’ll get to hear what Claud... 

  Thursday, July 14, 2022

Host: Claudia-Sam Cataford Sauvé

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

Am I in the groove or stuck in a rut?

The routines of daily can move us toward awakening or feel like a trap. In this episode we'll look at the difference between mindless habits and liberating practices. 

  Thursday, June 11, 2020

Host: Mariangela Maguire Ph.D.

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