Archived Episodes
The Secret Doorway to Peace, Strength and Harmony
Life can seem an endless roundabout, swinging from happiness to pain, light to dark, strength to fear. The wise however hold out the promise of another kind of life of limitless freedom and joy. Join Sa...
Coming Home to Yourself – The Secret to True Empowerment
Do you have a niggling feeling that there’s something more or maybe something is missing in your life? There are many powerful stories over the ages of a journey home. Join Sarah as she uses the power of thes...
True Patience – Active Acceptance and Achieving Your Dreams
Real ‘Patience’ is a true, beautiful and mighty power, perfectly suited to achieve our best life. It is a form of active acceptance. Join Sarah as she talks about how to nurture the strength, calm and p...
Living Beyond Limits – Achieving Freedom and Fulfillment
Everyone wants to break out of the limits that hold them back. Join Sarah as she shows you how living limitlessly is both attainable and practical. In this groundbreaking podcast Sarah will look at the six key elem...
Simplifying and Energising Your Life
Is your world complex, confusing and chaotic? Are you confounded by too many options, choices and dead ends that waste your time and energy? Join Sarah Mane as she outlines a foolproof way to simplify y...
Focus Your Energy, Unify Your Heart and Mind, and Your Life
Do you feel weak and powerless? Are you confused and undermined by the sentences running in your head? Join Sarah as she shows you how to master the simple techniques of focussing your power of attention, and unify...
Taking Control of Your Life Through Powerful Questions
There are many paths to confident self awareness. One of them is to use powerful focused questions. Join Sarah Mane as she shows how these potent questions in relation to your core values and a positive attitude dr...
Who, When, Where, Why - The Power of Questions to Make us Free
We all want freedom and there are many ways to achieve it. One of the easiest is simply to ask questions. Join Sarah as she talks about the astonishing power of questions to open the doorway to knowledg...
Taking Action for Freedom – My Story
Join Sarah as she tells the story of her ‘Aha’ moment. She describes a quiet mountain retreat for musicians that turned into a lifelong passion to offer the incomparable timeless wisdom of Sanskri...
Body Mind Heart Soul – The Total Package
To achieve balance and harmony we have to look after every part of us. That means caring not just for our physical needs but also our mind, our heart and our soul. Join Sarah as she discusses how to nourish, exerci...
The Power of Your Resonance to Change Your World
We all have the power to change our world. Advice and guidance from timeless wisdom is all around us wherever we look. In this episode Sarah will open the door to the power of emotional resonance by looking at the ...
From Teacher to Executive Coach to Damayanti – how I wrote a new chapter in my life ...
I have followed my own soul journey. I moved through different professions and careers, all the while holding fast to a vision that guided my steps. Join me as I relate how I wrote each new chapter in my life, and ...
Being the Author of Your Own Story
Becoming the author of your own life story is such a desirable goal, but how can we achieve it? Join Sarah as she gives you a practical easy set of tips that will put the power into your hands. These tips, plus a c...
Goal Setting is Key
To achieve our goals we have to know what they are. Goal setting is a powerful and effective key in our journey to success. Join Sarah as she outlines a practical easy way of moving from inspiration to achievement ...
The Top 3 Must Haves for Success
We all know how important mindset is. No matter how hard we work, success can elude us because of our mindset. Join Sarah as she lays out the three easy must have essentials for a success mindset.
The Miraculous Power of a Simple Decision – A deeper dive into Resilience
Resilience is the ability to bounce back in the face of life’s challenges and setbacks. The power to formulate creative ideas and focused resolution are a platform on which resilience is built. &n...
Resilience 101 - Bouncing Back with Strength and Vigour
Everyone faces challenges and setbacks in their life, and what separates us is how we respond. Abhyāsa – the Sanskrit word for Resilience – is the key quality that motivates us to overcome the hur...
Self-Care – Selfish or Essential?
Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We need balance and alignment so we can live our best life for all, but this may appear selfish at...
Mindset Matters
Mindset is a hot topic at the moment. Understanding the power of an idea is at the heart of the matter with your mindset and achieving your dreams, goals and ultimately your soul’s purpose. Ge...
Three Foundations of Strength: Power, Fearlessness and Resilience with Special Guest Sara...
True strength provides us with steady protection against the challenges of life. When we access our true strength, it shows itself in different forms. Join Dr Pat and her guest Sarah Mane as they ex...
The Power of Good Company
Good company is a powerful and transformative energy, and essential on our soul path. Being in good company lifts you up, and being good company lifts-up others. Join Sarah as she explores the transformative power ...
Three Foundations of Strength: Power, Fearlessness and Resilience with Special Guest Sara...
True strength provides us with steady protection against the challenges of life. When we access our true strength, it shows itself in different forms. Join Dr Pat and her guest Sarah Mane as they ex...
Coming Home to Myself
Many of us awaken to a feeling that there is something more to life and we yearn to find it. Having found inner stillness, this is available to us in all the ups and downs of life. Join Sarah as she discusses this ...
The Mysticism in Ancient Sanskrit with Sarah Mane
Sanskrit has a mysterious and mystical power. Even for those who know little about it, the shape of the letters and the beauty of the sound is magnetic. Join Dr Pat and her guest Sarah Mane as they ...