Archived Episodes
Self Compassion in Sobriety
Giving yourself the compassion you deserve in sobriety! Watch Here: https://youtu.be/SHKJOxi-dZY
Emotional Sobriety
Developing ways to help manage emotions in a healthy way to prevent relapsing into old patterns of behavior.
Best Sober Practices
Know your crazy with Susan Denee!
Community in Sobriety
Finding people that can support you in addiction recovery
Encore: How to Crush Your Sugar Addiction in 3 Easy Steps with Special Guest and Expert A...
Have you asked yourself, am I addicted to sugar? Do you truly understand how it impacts your body, specifically your brain? Do you find you can’t stop eating foods that are high in sugar? Do you feel like you...
Spirituality and Sobriety
Finding that power greater than you! Watch here: https://youtu.be/brqzQbIDYQM
Thriving in Sobriety!
Going beyond just surviving!Watch: https://youtu.be/O5Qx5_Qcb0I
The Power of Co-Regulation in Your Relationships
Do you know anyone who when you are in their presence, you automatically feel better? They seem to carry a level of calm, which transmits to you. Do you know anyone who makes you laugh, or fills you with joy within...
Addictions
We have no idea what addicts go through. Even if we are close to them. Even if we are one of them. It is beyond our comprehension what is happening on the physical, mental, emotional and spiritual levels. The battl...
How to identify if you are SAD MAD.
Do you have someone in your life that has tremendous potential yet can't seem to apply common sense to their life choices? Do you feel you are left picking up the pieces of their inaction? This person might be some...
Communication Behaviors The good and the bad!
How many ways are there to communicate? When and where you choose a communication style is unique to you. Maybe you are defensive at work but passive at home. Do you switch communication roles dependent on how othe...
Motivation for sobriety
What keeps you sober each day. Watch: https://youtu.be/ivY1_FhzmAQ
Get the writing on your page to match the vision in your head! With Best-Selling Author T...
Many writers suffer the agony of having a great idea, only to see it fall far short of brilliance once on the page. It doesn't have to be this way. "Most people who write suffer needless writer's bloc...
Top 3 ways to De-Grumpify Your Crazy!
Ever wonder where the creepy, crawly frustration begins? Once, it's got its crawl on, how do you suspend it's momentum? Have you learned to identify the grumpy? What does your crazy grumpy look like? How does it fe...
Key Solutions for Relationship Conflict
Do you have a relationship in your life today that feels foggy? You know, that "I'm not sure if I want to stay or go?" feeling. Maybe, you are emotionally twisted about a professional relationship, or perhaps it's ...
Love and Sobriety
If you are someone who, after getting sober, realized you have no clue what it takes to have a functional and loving relationship, then this show is for you. The ability to learn a new way of being within a relatio...
Credit Score Recovery with guest Sondra Harris
From the 400’s to the 800’s. A sober woman’s story of financial recovery. Watch live on Facebook.
Sobriety in the Shack with special guest sober sister Dorie Thompson. episode #1 of many ...
Emotional sobriety, what that is, how do we achieve it, how long does it take? Watch live on Facebook.
The Creation of a Money Relationship - a first hand story
How do you really create a new relationship with money? My guest, Jenny Smtih, authentically and vulnerably shares her journey to creating a loving and productive relationship with money. Spoiler Alert: It was real...
Special Guest Host Ellen Stewart- A Young Adult Story of Recovery with Ryan Quigley
An inspiring story of a young man’s journey from active alcoholism to recovery. A must listen for any parent concerned about their child or an young person thinking about getting clean and sober.
Michael O'Leary Interview
This episode is a republished episode due to being a popular post. I am very excited to introduce you to one of my coaching clients. Emmy nominated actor, award-winning playwright, and charmi...
Recovery and the Celebrity Spotlight with guest Michael O'Leary!
Introducing Michael O’Leary with his credits: Michael O’Leary is a veteran Actor, Emmy nominated for his 26-year starring role as Dr. Rick Bauer on the US soap opera Guiding Lig...
Encore: Celebrating Recovery and Loving Life with Laura Silverman
Founder of The Sobriety Collective, Laura Silverman shares her personal story of addiction, recovery and her journey on the path of sobriety and loving life. Laura also discusses the importance of mental health and...
Celebrating Recovery and Loving Life with Laura Silverman
Founder of The Sobriety Collective, Laura Silverman shares her personal story of addiction, recovery and her journey on the path of sobriety and loving life. Laura also discusses the importance of mental health and...