Archived Episodes
The Energy to Heal: Find Lasting Freedom From Stress and Trauma Through Energy Medicine Y...
We all struggle with stress and most of us have had at least one traumatic experience in our lives. It takes a lot of energy to get through these experiences, and most of us don't fully process or release that ener...
Whole Body Vibration for Calming Inflammation with Becky Chambers
Becky presents compelling evidence that Whole Body Vibration can not only lower inflammation but also stimulate your immune system to keep your body in tiptop shape, and with none of the side effects that often acc...
Unpacking Stress, Trauma, and Systems of Oppression
Dr Darlene Hall is a black lesbian psychologist with strong social justice. Born on the same day as the legendary bell hooks, Dr Hall is unwavering in her commitment to mental and ph...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Women & Stress: Reclaiming Your Life with Guest Dr. Melissa Oden
Dr. Melissa Oden discusses the number 1 killer of women and how a holistic approach helps address stress and finds the balance and peace you are searching for! Watch live on Facebook.
VIRTUES OF LETTING GO with Jim Bruton
Survivor Instincts and Letting Go...Join us speaking with an amazing human being who has experienced 7 continents, reported news from War zones, invented the satellite-video phone, been to Mt Everest, integrated bi...
How to get out of living at a standstill (even if it’s scary)?
If you feel like you've been stuck and lost in the same unfulfilling loops and like you're constantly trying to figure out how your next move but it keeps you tired and unsure of what you even want...&nbs...
Understanding True Commodities in Our World and How They Add Real Value to Your Life
Does money really buy happiness? We all know some of the wealthist people who are very unhappy and some people who hardly any money at all who have deep joy. So what is it that really creates happiness in life?...
What is your inner body indicator of stress?
Do you get recurring headaches, or shoulder/neck/back/stomach pain, or have trouble sleeping, or have restless leg syndrome, or…?
Episode 19 - Managing Life Transitions with Guest Becky Dozeman
On today's show my guest Becky Dozeman and I discussed the impact that life transitions have on our burnout experiences, living a maxed out life, and how we often numb ourselves...
Wouldn't you like the Stigma taken out of Mental Health? With guest host Kimberly Barrett...
Learn how to reduce the stigma of mental illness for family members and others? Watch live on facebook. www.facebook.com/tranformationtalkradio/
Tune Out Pain. Tune Into Life with special guest Sharik Peck
Find out how you can Free your body of pain with Rezzimax Tuner Pro. Listen here or watch at https://www.facebook.co...
How 20 Minutes a Day Can Boost Confidence, Reduce Anxiety & Improve Your Physical Health
Most people spend their time blindly reacting to life and whatever is thrown at them. This is a very stressful way to live. You don't...
Medical Astrology - Fact or Fiction? Ask The Expert! Simon Vorster - World-Renowned Evol...
If you're asking the Universe 'WHY IS THIS HAPPENING TO ME?!?" Why am I experiencing anxiety, depression, trauma, or PTSD? And "What can I do about it?" Working with a Medical Astrology expert is a valuable resourc...
What is your personal wisdom?
Most of us are cautioned against acting on our “gut” instincts or intuition. Women in particular are derided for using this internal knowing. But what if this is the most trusted advice in the world?
Encore: Hot Buttons, Car Fires, and Angry Bulls - Why is stress such a challenge? with Co...
Stress hits emotional hot buttons – once you get emotional, logic goes out the window. Knee jerk reaction, react not act. Leads to a lot of people in distress Watch live on Facebook.
How do you use stress to fuel your success? with Deb Lewis
Learn how to make stress your superpower! Watch live on Facebook. www.facebook.com/transformationtalkr...
Episode 9 of the SHIFT podcast - Reframing Selfish Series: What Do You Need? Part 2
Episode 9 of the SHIFT podcast - Reframing Selfish Series: What Do You Need? Part 2 We are unravelling the negative nuance around making ourselves and our wellbeing a priority! There is so muc...
Encore: Keeping Your Heart Above your Head in Times of Stress
Stress often leaves us swimming in a pool of soggy endless thoughts on repeat. How can we stay anchored to the power of one’s Heart when navigating chaos, stress, and confusion.
Hot Buttons, Car Fires, and Angry Bulls - Why is stress such a challenge? with Colonel De...
Stress hits emotional hot buttons – once you get emotional, logic goes out the window. Knee jerk reaction, react not act. Leads to a lot of people in distress Watch live on Facebook.
Parent Child Stress Relief Game - for back to school! with Special guest hosts Jason and ...
We’ve created a one minute stress relief game for parents and children! This year, back to school, has special stresses and challenges that add up to difficult...
Encore: The Healing Power of the Four Elements - Episode 1 - Air - with special Guest Nat...
The Healing Power of the Four Elements is a brand new mini-series on The Empower Me Show. We will be exploring the energ...
The Healing Power of the Four Elements - Episode 1 - Air - with special Guest Natasha Mon...
The Healing Power of the Four Elements is a brand new mini-series on The Empower Me Show. We will be exploring the energ...
Ep. 11 - BOSS UP TO THE NEXT LEVEL OF AWESOMENESS with Guest Host Health & Fitness Expert...
Are you ready to replace stress, overwhelmed, and exhaustion with health, happiness, and confidence? Join us for a powerful episode that could help you BossUp and get healthy and fit. Karissa Adkins, is taking talk...