Archived Episodes
Get Out of Your Head and into Your Running Shoes
Join me as we highlight two powerhouses who are making a difference in the lives of those struggling with mental health and homelessness. You do not want to miss this conversation. Mathew Bro...
Unpacking the Meaning of Mothers and Fathers in Dreams
Did you know that Mothers are one of the most common dream symbols? Discover how Mom's in dreams represent our nurturing nature and our expectations of people and the world around us - while Fathers symbolize the q...
Every Silver Lining has a Cloud with Scott Stevens
Best-selling author, Scott Stevens talks about his personal struggles with alcohol and recovery in his second book, Every Silver Lining has a Cloud. Tune in to hear his Illuminating, insightful, refle...
Heart Intelligence: The Harmony of Heart and Mind
At its core, heart intelligence is the synergy that emerges when we align our cognitive processes with the intuitive guidance and emotional insights provided by our hearts. We'll explore this topic and how it...
A Sprinkle of Responsibility
In this episode of "A Sprinkle of Responsibility," we delve into the transformative concept of E + R = O (Event + Response = Outcome) from Jack Canfield's "The Success Principles." I share personal stories of how c...
From Intent to Action: Your Path to Success
The power of intention is not just a concept, but a transformative force that can guide our thoughts, actions, and manifestations towards our desired outcomes. By setting clear intentions, we activate our inherent ...
A Channeled Message from Polly.
Tune in as Polly leads us in a beautiful meditation to get in "the zone" followed by a channeled message. We never know exactly what will come through so join us to find out!
Bridging Divides
Are you puzzled by the political stance held by neighbors? Are you disrupted by good people’s, people you’ve known for a long time, posts? Can you feel the dividing energy present in society...
JOLIE ROOT CARLSON, ARTHUR FIRSTENBERG, and KAREN MASTERSON KOCH
JOLIE ROOT CARLSON sustainability and Fish oil ARTHUR FIRSTENBERG, ...
5 Levels of Wealth? Another perspective?
I recently read this article about the stages of wealth and at first blush it made sense, but when I applied my knowledge of human beings using refined intuition a much different picture e...
Finding magic in the mundane
In this episode we’ll be diving into the topic of finding magic in the mundane and inviting this energy into daily life. I’ll cover a few different things within thi...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Friday, April 19, 2024
Host: Kornelia Stephanie
Guests: Dr. Letitia Wright , Dr. Marcia Martin Ph.D., Soodabeh Mokry , Mikkel Leslie
Vitamin G for Self-Care with special guest, Marilena Minucci, international trainer for h...
Self-care is a word we hear a lot lately, and with good reason. It's what goes out the window every time we feel stressed, yet it's the #1 thing we need to prioritize in order to prevent stress in the first place! ...
118: Embracing Authenticity-Breaking Free from the 'Fine' Facade
Join us on a journey to uncover the hidden truth behind the societal addiction to being "fine." In today's fast-paced world, we've been conditioned to dismiss our true emotions with the blanket label of "fine." But...
Is the Grass Really Greener on the Other Side?
Quote: It is important to stay focused on yourself because you are the one that creates your personal reality. It is easy to compare yourself to others and perceive that they are d...
Gems: 4 Steps To Go From Grief To Joy with special guest Brian Smith
When a loved one dies, we can often feel lost, with no sense of direction. There are four practices you can be today to help get you back on your path. Watch Here:
What is Transformative Self-Care?
In this episode, I talk about the three pillars of transformative self-care. The word “self-care” has been co-opted and thrown about somewhat recklessly lately. I’v...
"How Can I Make Better Decisions?"
Ever grow tired of having to make so many choices? Ever waste time poring over a past decision, as if you could redo it? While a few rare leaders relish the chance to decide anything & everything, most of us re...
Animal Communication with special guest- Kelly Martin
How do animals assist us on our journey? Kelly Martin will be sharing with us how she intuitively knows how to communicate with you beloved pets. She will be sharing her healing journey that allowed her...
When High Achievers Want More
Dr. Pat has been my co-host for the first few episodes and she’s been asking me most of the questions. In today’s episode, I’m putting her in the hot seat so we can hear from the ultimate high ach...
“The Legacy of Leadership – Sustaining Integrity Beyond Tenure”
In this enlightening second part of "The Foundation of Integrity: Where Leadership Begins” series, we delve into "The Legacy of Leadership - Sustaining Integrity Beyond Tenure." Join...
The Power of Intuition
Did you know that many people rely heavily on their intuition and are convinced it works for them? They know there is a big difference between what they think, and what they know. Watch Dr. S...