Archived Episodes
114: The Two Ways to Win: Fundamentals and Evidence
In today's groundbreaking episode, we're diving into a game-changing discussion on "The Two Ways to Win." This isn't just about sports; it's about life, decisions, and the actions we take or don't take. We're explo...
85. Desire vs. Reality: Unlocking Vibrancy, Connection, and Meaning in a Modern World
Join me Today, as we dig deep into a conversation around desire vs reality. One that delves into the heart of what many of us innately desire but often find elusive. We're talking about the three fundamental elemen...
84. The Should Life
Hello, dear listeners! Today, we delve into a thought pattern many of us fall prey to: living life under the weight of how things "should be." This subtle, yet persistent notion that our present isn't good enough, ...
83. Doing the Work
Join me today as I share with you what I mean by doing the “work” and why your transformation is dependent on it. This “work” is both more challenging and more rewarding than mos...
61. Impossible Thinking
Join me today as I answer a question that I received after my podcast from last week: Not Enough. I talked about the software programming that we run called SCARCITY. I offered up one of my favorite too...
60. Not Enough
Join me today as I share with you one of my favorite tools to solve for “Not Enough”. Not enough time, money, food, fun, love, success are all just thoughts in scarcity. Understanding ...
56. The one thing we all have in common
Join me today as I share with you the equalizer of humanity. The one thing that we all have in common. The one thing that we all have the same amount of. The one thing that no one can get anymore ...
53. The Cure for Burn Out
Join me today as I share with you what I believe to be the cure for burn out. Burn out is a topic that I coach around a lot. The last couple of years has demanded a lot of us. Demanded us to be mo...
38. Mindsets Matter
I hope you will join me today as I break down not only why mindsets matter but the specific components of brain fitness. I think we all agree that fitness is important not just physi...
17. The Hardest Day of the Year
I debated on what to call this podcast! I was thinking about making it be something like: Mothers Day special edition, Championing motherhood or Momming ain’t easy. But neither really embraced the...