Archived Episodes
Your Unique Magic is Critical
You are encouraged to look for secrets ‘out there’ that show you how to have what you really want. But when it comes to creating what you want, inner wisdom is critical for using your own particul...
Living with Joy – Practical Steps to Create a Joyful Life
This episode is inspired by a coaching and healing process I did with myself on the topic of joy. I wanted to open my capacity to feel more joy. And it’s a continuity from episode 14 in which we spoke about l...
Soul Speech
There is listening, and there is ‘Listening’. How do we learn to listen to the truthful, authentic voice within, the one that can instruct, and guide, tell us exactly what we need to know. Join Sarah as...
The Science of “Human Differentiation”- How to feel good with who you are and as you are
One of the biggest fears we have is to be who we are and express ourselves authentically. It takes so much mental space and effort to hide our true self only to create internal disconnection which leads to external...
Me vs. Me
In our culture, there is a strong focus on striving to meet expectations. These expectations come from many different sources such as society, our families, social media, and marketing. They are usually centered ar...
Finding Resiliency by diving into your own awkward
Our life changes can be the catalyst to living your best authentic life. Watch Live (transformationtalkradio.com)
Transformation with Martine': Conquer Everything, Compromise Nothing
I am in the caribbean realizing a big dream of mine, and on today's episode I am welcoming back my friend, colleague & intuitive life coach, Kacy Singh. She will be sharing her personal journey of trading a lon...
The Path to Deeper Meaning and Connection with Brett Hill
Connection these days seems to mean “swipe right,” or thumbs up . It’s no wonder that burnout, depression, and isolation are at epidemic levels.. But how do we get from here to a place where we fe...
Even the "Messy" parts Deserve Love with Megan Thomas
Do you have a hard time accepting some of your quirks? Understanding is Power and that power can be so liberating, so freeing. In this week's episode, we'll be digging into Human Desig...
From Pre-Med to Heart-Led: Journey to Discovering True Purpose
Say goodbye to the 'shoulds' and hello to your true calling on this episode of Get Rooted Radio. Join Erica Gifford Mills with her guesty, Kacy Singh, a heart-center...
Using Your Voice to Live Your Truth
Are you feeling disconnected from your true self and struggling to find your authentic voice? In this episode, we’ll be talking, with Coach Kacy and her COO & husband Cameron, about how to use your voice ...
Social Media Use May Be Tied to Increase of Depressive Symptoms in Adults with Marni Goldman
Research suggests that social media use may impact mental health in adults as well. Researchers found that social media platforms, including Facebook, Snapchat, and TikTok, were associated with an increased likelih...
Activism Through Coaching Model: A Catalyst for True Allyship with Guests Anita Russell, ...
Allyship is not a noun; it's a verb, a lifestyle, and a mindset. The Activism Through Coaching Model serves as a catalyst to demonstrate true allyship. It's a personal journey of action taken to eradicate racism wh...
Friday, July 22, 2022
Host: Dr. Pat Baccili
Guests: Anita Russell , Mavis Bauman M.s., Gail Hunter LCSW
Get Off the Shelf, Choose You first, You Have a Right to be Happy with Vicki Dobbs
The book will show, through personal story and metaphor, how women are not alone in their busy worlds, how they can carve out time for themselves and not feel selfish or guilty. In this book, readers will learn pra...
Becoming Fierce
Being fierce is all about being powerful, strong, forceful, passionate, and fiery. It is about living a life out loud, full out, and embodying the beautiful, authentic expression that is you!
Why do we keep trying to be perfect?
It seems so simple, we are raised to try to do a good job, to try to please others, to be a good girl. Why do we take this, what starts so simple as trying to achieve something and over time take it to an ext...
Belief, Being, and Beyond with Granddaughter Crow
Belief, Being, and Beyond: Your Journey to Questioning Ideas, Deconstructing Concepts & Healing from Harmful Belief Systems is an illuminating guide encourages you to delve into a variety of belief sys...
How to Heal Your Past, Deal with Your Present, and Take Control of Your Future!
The demands of work, family, and finances can, at times, leave us feeling overwhelmed, anxious, depressed, restless, or angry, and caught in unhealthy habits, like overeating, overworking, and addictions. With litt...
Using Vulnerability As A Tool To Break Through Limiting Beliefs
Allowing ourselves to be vulnerable can be a very scary endeavor. It opens us up to a state of emotional exposure that can make us feel uncertain about the outcome. To experience true vulnerability, we must be will...
How To Be Authentically You While Walking A Spiritual Path
Have you ever found it challenging to be your authentic self? You take time to know who you are and what you want in life, but the moment you start to go out into the world, you feel challenged and...
Take Time To Pause
Connecting with your authentic self is an important part of setting a strong foundation for life, but understanding how to do this isn't always an easy journey. Having tools and techniques that can support you...
The Role of Authenticity in Health & Fitness
Have you ever started a new year’s resolution only to discover several weeks in that somehow it's fallen away? Habits you're attempting to break slowly begin to return and before you know it, you're asking ho...
Stop The Resolution Cycle! Embrace Your Authentic Self with a “New Year of Being You”
Do you ever grow tired of New Years Resolutions and campaigns centered around a "New Year, New You?" You don't need to recreate yourself every calendar year!
Walking With Sobonfu: A Guide to Claiming Your Authenticity and Deepening Your Sense of C...
Filled with the wisdom of both women, this book invites the reader to dive deeply into the richness of their own lives through rituals and ceremonies that bring about stronger connections to themselves, the earth, ...