Archived Episodes

Master Your Mindset For A Weight Loss Breakthrough with Adrienne Kraig: Carve Out The Healthy Life You Deserve!

Stress Messes With Metabolism

Tune in to this week's episode to learn about the impact of stress on the body. Stress is a primary trigger for emotional eating and even at a chronic low level, stress takes a toll on our bodies. ... 

  Friday, January 22, 2021

Host: Adrienne Kraig

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Master Your Mindset For A Weight Loss Breakthrough with Adrienne Kraig: Carve Out The Healthy Life You Deserve!

Finding Comfort in Food Instead of Feeling

Tune in to this week's episode to create awareness... Emotional eating and self-sabotage are protective behaviors many women use to comfort ourselves and hide, often, at the expense of our health.  The... 

  Friday, January 8, 2021

Host: Adrienne Kraig

Co-Host: Kornelia Stephanie

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The Dr. Pat Show: Talk Radio to Thrive By!

Comfort Zone-What does it mean to live outside your comfort zone?

Join Jen on this episode to learn more about what is this buzz term "comfort zone" we hear so much about and does life really begin outside your comfort zone?  

  Monday, November 5, 2018

Host: Jennifer Zelop

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The Dr. Pat Show: Talk Radio to Thrive By!

Devina Kaur - Author, Entrepreneur, Media Personality but best described as an ‘Eccentric...

Devina shares her powerful message of self-love, empowerment and body confidence with Dr. Pat. She describes her Sexy Brilliant movement as a self-love uprising which inspires and nurtures us to live an authentic, ... 

  Thursday, September 14, 2017

Host: Dr. Pat Baccili

Guest: Devina Kaur

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