Archived Episodes
Goal Setting is Key
To achieve our goals we have to know what they are. Goal setting is a powerful and effective key in our journey to success. Join Sarah as she outlines a practical easy way of moving from inspiration to achievement ...
The Top 3 Must Haves for Success
We all know how important mindset is. No matter how hard we work, success can elude us because of our mindset. Join Sarah as she lays out the three easy must have essentials for a success mindset.
The Miraculous Power of a Simple Decision – A deeper dive into Resilience
Resilience is the ability to bounce back in the face of life’s challenges and setbacks. The power to formulate creative ideas and focused resolution are a platform on which resilience is built. &n...
Resilience 101 - Bouncing Back with Strength and Vigour
Everyone faces challenges and setbacks in their life, and what separates us is how we respond. Abhyāsa – the Sanskrit word for Resilience – is the key quality that motivates us to overcome the hur...
Self-Care – Selfish or Essential?
Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We need balance and alignment so we can live our best life for all, but this may appear selfish at...
Mindset Matters
Mindset is a hot topic at the moment. Understanding the power of an idea is at the heart of the matter with your mindset and achieving your dreams, goals and ultimately your soul’s purpose. Ge...
Three Foundations of Strength: Power, Fearlessness and Resilience with Special Guest Sara...
True strength provides us with steady protection against the challenges of life. When we access our true strength, it shows itself in different forms. Join Dr Pat and her guest Sarah Mane as they ex...
The Power of Good Company
Good company is a powerful and transformative energy, and essential on our soul path. Being in good company lifts you up, and being good company lifts-up others. Join Sarah as she explores the transformative power ...
Three Foundations of Strength: Power, Fearlessness and Resilience with Special Guest Sara...
True strength provides us with steady protection against the challenges of life. When we access our true strength, it shows itself in different forms. Join Dr Pat and her guest Sarah Mane as they ex...
Coming Home to Myself
Many of us awaken to a feeling that there is something more to life and we yearn to find it. Having found inner stillness, this is available to us in all the ups and downs of life. Join Sarah as she discusses this ...
The Mysticism in Ancient Sanskrit with Sarah Mane
Sanskrit has a mysterious and mystical power. Even for those who know little about it, the shape of the letters and the beauty of the sound is magnetic. Join Dr Pat and her guest Sarah Mane as they ...
Three Great Lessons: Restraint, Generosity, and Compassion
A beautiful story from the ancient Sanskrit wisdom tradition, illustrates three great lessons. Each lesson meets a particular challenge that is all too common in life. Join Sarah as she uncovers the...
Love and Courage, the two wings of Discipline with Special Guest Zalah
We need discipline to remain steady and undistracted. Discipline has two wings, love and courage. Join Sarah’s special guest Zalah as he speaks about the two wings of discipline and how these ...
A Time to Be Strong and Confident
Today we need inner strength and confidence. True strength and firmness is resolute and steady, it doesn’t mean rigid. In this show Sarah looks at the wisdom in Sanskrit that illuminates where...
Are You Listening to the Impulses of Your Soul?
Intuitive storyteller, writer and poet, Karen Bowller shares her story of burnout and a spiritual awakening on her path to wellness. Filled with magic, Karen’s story uncovers a hidden gem linked to th...
Staying in the Vibration of Universal Love
Pure Universal Love, Prema, is ever-present whether we are feeling it or not. Love seems to be covered over by all the thoughts and feelings that limit us like anger, frustration, anxiety, doubt and fear, j...
Meditation, the Master Key for Your Soul with Guest Dr. Gary Grohmann
Meditation is called the master key to the soul by spiritual teachers. In this episode, Sarah talks to Dr. Gary Grohmann a scientist, husband, father, and grandfather who has been meditating for 40 year...
The Rise of ‘Damayanti – For Your Soul’
‘Conscious Confidence – a Timeless Wisdom’ is making a major step and evolving into ‘Damayanti – for Your Soul’. &lsq...
The Rise of ‘Damayanti – For Your Soul’ out of ‘Conscious Confidence’ with Guest Sarah Mane
‘Conscious Confidence – a Timeless Wisdom’ is making a major step and evolving into ‘Damayanti – for Your Soul’. ‘Damayanti – for Your S...
Encore: When Your Confidence Is In the ICU
Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear...
Encore: Getting Aligned and Finding Balance!
Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We need balance, and Sanskrit’s timeless wisdom gives us a clear and practical way to find that bala...
Encore: Gaining Control of the Mind & Calming Your Heart!
An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally cal...
Encore: Trust Without Tricks
To trust is step forward decisively out of our comfort zone and despite any fear. This is how we loosen the ties that bind us. Join Sarah as she uncovers some amazing wisdom contained in the beautiful Sanskrit word...
Encore: The Three Foundations of Strength
What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy ...