Archived Episodes
Great Expectations!
Why is it so hard to change, to try new things, or to take action on things we say we want to do? It might be because we are afraid, or because we have unrealistic expectations, or because we think t...
How Do You Deliver Bad News?
Telling anyone bad news is uncomfortable at best, but learning to do it in a way people can hear it is a great skill for any leader. Whether as a boss, parent, peer, or spouse, you can learn to confront with calm, ...
Can People Change?
Is true life-change possible? Are people destined to be stuck in their ways? This fundamental question lies underneath most of our hopes and dreams and fears, so in this episode let's unearth it, and see if we can'...
From NO Vibe to HIGH VIBE!
This episode features an open discuss about life transition and Elisa's journey to living a high vibrational life.Host, Elisa V shares her story with Dr. Pat of her traumatic divorce experience and her tran...
What is Essence and Why Is It Important?
This episode will focus on the Essence piece of the self-empowerment equation. We will discuss what Essence is, how you know when you are accessing this form of awareness and how it can help you navigate your...
J.U.I.C.Y. Dreams vs. S.M.A.R.T.E.R. Goals
Learn the difference between Juicy Dreams and Smart Goals, how they impact your Flourish Frequency and how to be "smarter" about both!
Best Practices To End The Year Gracefully
Why it is important and best rituals to end the year gracefully. Wisdom Nuggets at the end!
When Resilience Meets Your Purpose
Corniesha says: Your higher self will take the wheel once you make your healing and growth a priority. The real you wants to be free and you are layered. You have to be willing to elevate your life. Your process is...
The Power Within. The FACTS To empowering yourself to that mindset.
We are going to talk about the F.A.C.T.S to gaining the confidence needed to Empowerment. Focus, Awareness, Courage, Tenacity, and Spirit, Focus like an Eagles Vision, Awareneness of whats is happening with a...
Nurturing Growth - Cultivating Your Inner Garden
Dive deep into the essence of personal expansion with our latest episode, "Nurturing Growth." In this journey, we explore the integral components that foster our development, drawing parallels from nature's wisdom....
The Level Up with Serene Enigma
This episode will focus on the conscious and unconscious motivation it takes to level up and soar and how to get there.
83. Doing the Work
Join me today as I share with you what I mean by doing the “work” and why your transformation is dependent on it. This “work” is both more challenging and more rewarding than mos...
Empathy and Men with Brett Hill
Men can be and are very empathic and intuitive, it just isn’t supported by the society. In fact, our culture encourages a certain aggressive brutality in men and teaches them that to be sensitive is to be wea...
Empower yourself to bloom with flower therapy and abundance mindset
Mindset matters. The best friend and the most dangerous enemy is yourself. Why is it important to have a growing mindset in life? How do flowers and colours can help you uplift your mood, heal and attract ...
Encore: Spiritual Glam - Damn! with Guest Dr. Pat Baccili
Sharing Divine Guidance experience.
What is Life Engineering and how can we engineer our best lives?
In a world that is awakening, in the midst of the shift, where information, opportunities and freedom is unprecedently available to us… Where do we start and how do we create a life of alignment? &nb...
911 Tour Soul with Jeanine Thompson
Leveraging her own powerful story and those of her clients, Thompson introduces us to seven key spiritual principles-The Soul Solution-that empower us to answer the call from our Soul and unleash our highest potent...
David Essel’s Executive and Entrepreneurs School for Work/Life Balance
Over the past 43 years as a professional in the field of personal growth and self improvement, David has never seen such imbalance in the world of work life experiences for executives and entrepreneurs.The challeng...
Honoring self-agreements and kicking the hell out of shame through boundaries.
Where in your life are you not honoring yourself? What agreements have you made with yourself that you continue to break? You put the relationship in front of you. The job in front of you. The kids in front of you....
David Essel’s Executive and Entrepreneurs School for Work/Life Balance
Over the past 43 years as a professional in the field of personal growth and self improvement, David has never seen such imbalance in the world of work life experiences for executives and entrepreneurs.The challeng...
Decoding Your Emotional Blueprint with Judy Wilkins-Smith
Unchain Your Potential and Level Up Your “Lot in Life" In a series of easy-to-understand steps, Decoding Your Emotional Blueprint shows the reader how to uncover these Emotional DNA patterns,...
Relationship Hiccups
What do you do when the solid values are aligned, but the small personality quirks get in the way? How do you navigate logistics when it’s circumstantial stuff that is blocking the growth of the relationship?...
Encore: Spiritual Glam - Damn! with Guest Dr. Pat Baccili
Sharing Divine Guidance experience.
Navigating Anxiety
Most people have experienced feeling anxious at some point in their lives, whether it was from taking a test, trying something new, or making a big decision. Anxiety is a feeling of unease, worry, fear, or dread bu...