Archived Episodes
Mindfulness & Presence: What is it and why should we bother?
There is a lot of talk these days about the power and benefit of Mindfulness. What is it exactly and why should we take the time to be present. Join Sarah as she explains the power and value of ...
Empathy and Men with Brett Hill
Men can be and are very empathic and intuitive, it just isn’t supported by the society. In fact, our culture encourages a certain aggressive brutality in men and teaches them that to be sensitive is to be wea...
Smooth Sailing? How to Navigate Life’s Transitions with Special Guest Sarah Mane of Damay...
The key question we all face is how to deal with change and life’s challenges. How do we maintain our equilibrium and our self-confidence s we pass through the many transitions of life? Join Dr Pa...
Mindfulness and the Epidemic of Loneliness with Special Guest Brett Hill
Is mindfulness the cure for loneliness? Watch https://www.facebook.com/transformationtalkradio/live_videos/
Women in the Zone with Special Guest Jim Fannin
May 18th in-preson and online - LIVE A LIFE OF SIMPLICITY, BALANCE, AND ABUNDANCE! Dynamic speakers, Q & A with the Audience, Game Changing Tools for Living in the Zone! with Dr. Pat Baccili and Ann Gro...
Focus, Listening Skills, Full Spectrum Listening with special guest Brett Hill
Discover new way to learn minduflness that are socially focused, rather thatn meditation focused with Mindful-Somatic Coach and Coach Trainer Brett Hill! Watch
The Path to Deeper Meaning and Connection with Brett Hill
Connection these days seems to mean “swipe right,” or thumbs up . It’s no wonder that burnout, depression, and isolation are at epidemic levels.. But how do we get from here to a place where we fe...
How to Use Qigong for a Confident & Calm Life, #10, On Being Truly Present
How to Use Qigong for a Confident & Calm Life, #10, On Being Truly Present Hosted by Susan Axelrod and Nadine Searle.
How to Use Qigong for a Confident and Calm Life, #9, Part 2 on Grief and Loss
How to Use Qigong for a Confident and Calm Life, #9, Part 2 on Grief and Loss Hosted by Susan Axelrod and Nadine Searle. What is Qigong? And how can it help you have a confident and calm l...
Taking Control of Your Life Through Powerful Questions
There are many paths to confident self awareness. One of them is to use powerful focused questions. Join Sarah Mane as she shows how these potent questions in relation to your core values and a positive attitude dr...
How to use Qigong for a Confident & Calm Life #9: Qigong and Grief, Part 1
How to use Qigong for a Confident & Calm Life #9: Qigong and Grief, Part 1 Hosted by Susan Axelrod and Nadine Searle.
How to use Qigong for a Confident & Calm Life #8: How Does Qigong Increase Self-Reliance ...
How to use Qigong for a Confident & Calm Life #8: How Does Qigong Increase Self-Reliance and Self-Healing Hosted by Susan Axelrod and Nadine Searle.
Mindfulness during the Holidays
Gifts! Money spent! Time off of work, or not? Relatives under your roof for longer than what is comfortable! Kids no longer believe in Santa? What to do when all the good stuff during the holidays feels like too mu...
How to Use Qigong for a Confident and Calm Life #7: How Can Qigong Basics Truly Change Ou...
How to Use Qigong for a Confident and Calm Life #7: How Can Qigong Basics Truly Change Our Lives?Hosted by Susan Axelrod and Nadine Searle. What is Qigong? And how can it help you have ...
How to use Qigong for a Confident & Calm Life #6: How to turn your body into ballast.
How to use Qigong for a Confident & Calm Life #6: How to turn your body into ballast. Hosted by Susan Axelrod and Nadine Searle.
How to use Qigong for a Confident & Calm Life #5: How to recognize your own potential for...
How to use Qigong for a Confident & Calm Life #5: How to recognize your own potential for a balanced life Hosted by Susan Axelrod and Nadine Searle.&n...
Waking Hope with Special Guest Christine Vibrant!
Better Me Empowered Living through the holidays! How did you show yourself love today? Watch LIVE on FB -
How to use Qigong for a Confident & Calm Life #4: How to discover 3 Treasures that will c...
How to use Qigong for a Confident & Calm Life #4: How to discover 3 Treasures that will change the way you see the world Hosted by Susan Axelrod and N...
How to use Qigong for a Confident & Calm Life #3: How three Intentional Corrections can c...
How to use Qigong for a Confident & Calm Life #3: How three Intentional Corrections can change your lifeHosted by Susan Axelrod and Nadine Searle. What is Qigong? And how can it help you...
How to use Qigong for a Confident & Calm Life #2: How to go from overwhelm to balance wit...
How to use Qigong for a Confident & Calm Life #2: How to go from overwhelm to balance with two words.Hosted by Susan Axelrod and Nadine Searle. What is Qigong? And how can it h...
How to Use Qigong for a Confident and Calm Life #1: How to go from Type A to Qigong Zen.
How to Use Qigong for a Confident and Calm Life #1: How to go from Type A to Qigong Zen.Hosted by Susan Axelrod and Nadine Searle. ...
Mindset Matters
Mindset is a hot topic at the moment. Understanding the power of an idea is at the heart of the matter with your mindset and achieving your dreams, goals and ultimately your soul’s purpose. Ge...
Happiness by Choice… Yes it is that simple .. all we need is to be 'aware' of this :) wit...
Move away from the constant search for happiness by doing or not doing something. Understand happiness in its truest purest form. Break the cycle of happiness that seems to never last and the search that never ends...
Coming Home to Myself
Many of us awaken to a feeling that there is something more to life and we yearn to find it. Having found inner stillness, this is available to us in all the ups and downs of life. Join Sarah as she discusses this ...