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The Mary Jane Mack Show: "Stages of Adrenal Fatigue due to Chronic Stress "(Good or Bad)

Archived Episodes

Lucid Planet Radio with Dr. Kelly

The Art of Breathing: An Easy 10-Minute Brain Hack to Feel Less Anxious, Happier and More...

Today, Meditation expert and bestselling author Dr. Danny Penman shares his incredible story of how meditation changed his life and healed him from extreme trauma. He explains the powers of mindfulness, dispells m... 

  Wednesday, March 7, 2018

Host: Dr. Kelly Neff

Guest: Dr. Danny Penman

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Using Your Mindful Muscle to Boost Inner Strength with Tamara Green & David Dachinger

February 4th, 2018 was World Cancer Day…In this interview, David and Tamara will provide quick and easy mindful tips you can use to decrease anxiety and overwhelm and feel grounded and calm. They'll also sha... 

  Monday, February 5, 2018

Host: Debbie Pokornik

Guest: Tamara Green

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Conscious Confidence Radio - A Timeless Wisdom with Sarah Mane

The Four-Fold Energy of Conscious Confidence – Living Beyond Limits

Conscious Confidence is like a great tree with deep strong roots; able to withstand storms and tempests, and also provide shelter, stability and nourishment. Sanskrit helps us to plant that tree and dee... 

  Thursday, January 11, 2018

Co-Hosts: Sarah Mane, Dr. Pat Baccili

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Conscious Confidence Radio - A Timeless Wisdom with Sarah Mane

Sanskrit – Its Power and Relevance to Conscious Confidence

Sanskrit and ancient Indian wisdom has made its way into many areas of our contemporary culture and lifestyle. Sarah Mane shares her decades of Sanskrit study and practice. She reveals the power and rel... 

  Monday, December 11, 2017

Co-Hosts: Sarah Mane, Dr. Pat Baccili

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Spirit Fire Radio with Hosts Steve Kramer & Dorothy Riddle

Our Difficulties With Forgiveness

Why is forgiveness sometimes difficult? It may be that forgiveness is complex and may often be misunderstood. "Forgive and forget" is an example of oversimplification. Similarly, "turn the other cheek" may not offe... 

  Wednesday, November 15, 2017

Hosts: Steve Kramer, Dr. Dorothy Riddle

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Soul Wisdom Radio with Wendy Rose Williams - Living YOUR Joyful Life!

"Loving Your Sexy Self"

Who's ready for some sexual healing? Join Wendy and sexologist Dr. Jenn Gunsaullus for a lively discussion of a range of topics including how mindfulness can help you more celebrate your body and 'love you... 

  Tuesday, November 7, 2017

Host: Wendy Rose Williams MBA

Guest: Jennifer Gunsaullus Ph.D.

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Parenting Beliefs That Increase Stress and Decrease Performance

There are things you believe that you're likely not even aware of, yet they influence your overall happiness. In this episode I tackle 3 beliefs most of us have that make life harder than it needs to be. 

  Monday, November 6, 2017

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

How Conscious Communication Can Change Your Life with Mary Shores

As a single mother, divorcee, and business owner, Mary has gained helpful tools to teach listeners how to overcome adversity, break down their barrier beliefs, set attainable goals, and take action toward creating ... 

  Monday, October 2, 2017

Host: Debbie Pokornik

Guest: Mary Shores

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The Dr. Pat Show: Talk Radio to Thrive By!

10 Years Ago and Still Going Strong: 2007 Mojo Recall - Callers, Conversation, and Deepak...

Listeners have asked for it and we are delivering!  What was it about The Dr. Pat Show that made it the favorite then and now? Tune in to find out and get ready to rock it ole school with a new vibe to thrive ... 

  Wednesday, July 19, 2017

Host: Dr. Pat Baccili

Guest: Deepak Chopra

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Spirit Fire Radio with Hosts Steve Kramer & Dorothy Riddle

Goodwill Toward All Life

When we think of acts of goodwill, we often imagine humanity on the receiving end. As stewards of our planet, we must extend goodwill to all kingdoms: human, animal, plant and mineral. Expanding our concept of... 

  Wednesday, June 21, 2017

Hosts: Steve Kramer, Dr. Dorothy Riddle

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Spirit Fire Radio with Hosts Steve Kramer & Dorothy Riddle

Why Is Goodwill Challenging?

The premise of goodwill is that you do something today and the benefits are received in the future, what's more is that the benefits are for the greater good and not necessarily for personal gain. Between the moder... 

  Wednesday, June 14, 2017

Hosts: Steve Kramer, Dr. Dorothy Riddle

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Spirit Fire Radio with Hosts Steve Kramer & Dorothy Riddle

Cultivating Right Action

“The future depends on what you do today.” -- Mahatma Gandhi   Through cultivating right action on a regular basis, we can help create the world we'd like to live in. Do you envisio... 

  Wednesday, May 24, 2017

Hosts: Steve Kramer, Dr. Dorothy Riddle

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Spirit Fire Radio with Hosts Steve Kramer & Dorothy Riddle

Strengthening Our Moral Compass

Our moral compass is the internal guide that leads us toward right action in the form of ethical behavior and virtuous decision-making. How do we ensure that our compass still points True North? How do we ... 

  Wednesday, May 17, 2017

Hosts: Steve Kramer, Dr. Dorothy Riddle

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Spirit Fire Radio with Hosts Steve Kramer & Dorothy Riddle

Why Is Right Action Challenging?

We are living in a world right now where “alternate facts” and “fake news” blur the lines of a clear picture of what is appropriate. We seem to being losing our way, morally speaking. On thi... 

  Wednesday, May 10, 2017

Hosts: Steve Kramer, Dr. Dorothy Riddle

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Spirit Fire Radio with Hosts Steve Kramer & Dorothy Riddle

Right Action

Right speech leads to right action. We will spend the month of May discussing the concept of right action. We are moral agents, you and I; we have the capacity to reflect on a situation, decide how we inte... 

  Wednesday, May 3, 2017

Hosts: Steve Kramer, Dr. Dorothy Riddle

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Spirit Fire Radio with Hosts Steve Kramer & Dorothy Riddle

Cultivating Right Speech

Right speech is foundational in creating a positive, meaningful and productive life. We will wrap up our month-long series on right speech by discussing ways to cultivate it in your day to day. We wi... 

  Wednesday, April 26, 2017

Hosts: Steve Kramer, Dr. Dorothy Riddle

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The Dr. Pat Show: Talk Radio to Thrive By!

HEARTFULNESS: Beyond Mindfulness – Finding Your Real Life with Author Dr. Stephen McKenzie

Like many buzzwords, “Mindfulness” has lost its true meaning through everyday (mis)use. Dr. Stephen McKenzie, a psychology researcher and lecturer at Monasch University, Melbourne, AU explains the origi... 

  Tuesday, September 6, 2016

Host: Dr. Pat Baccili

Guest: Dr. Stephen McKenzie

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Spirit Fire Radio

Principles of Abundance for the Cosmic Citizen

We are thrilled to invite Dr. Dorothy Riddle back to our show for a third conversation. This time we explore the first book in her rich three volume series, Enough For Us All. This selection,  

  Wednesday, August 31, 2016

Host: Tim Darter and Steve Kramer

Guest: Dr. Dorothy Riddle

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Spirit Fire Radio

Being Vincent Van Gogh

Meditation step #11 of The Practice of Living Awarenss is called Ground Of Being. Within this step we explore the ground on which our being sits. This includes the various bodies (physical, emotional, mental, spiri... 

  Wednesday, August 17, 2016

Host: Tim Darter and Steve Kramer

Guest: Carol Berry

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Spirit Fire Radio

Practicing Positive Harmlessness with Dr. Dorothy Riddle

With so many examples of inconceivably reckless violence surfacing week to week, we cannot help but ask ourselves questions. Where have we gone wrong? What part do I play in this? Can I be a part of the solution?&n... 

  Wednesday, August 3, 2016

Host: Tim Darter and Steve Kramer

Guest: Dr. Dorothy Riddle

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Spirit Fire Radio

Graceful Interlude: Exploring Qigong with Jessica Kern

We have reached the 7th step of Interlude this week in The Practice Of Living Awareness. Interludes are easily taken for granted or mistaken for "time-off." Much can be gained from an intentional pause. The followi... 

  Wednesday, July 20, 2016

Host: Tim Darter and Steve Kramer

Guest: Jessica Kern

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The Dr. Pat Show: Talk Radio to Thrive By!

Moments - Magic, Miracles, and Martinis - How To Move Forward in Times of Uncertainty wit...

If you are unhappy, struggling through one challenge after another, and feeling disconnected from everyone, you are not alone. Regardless of the reason, unhappiness can permeate every area of life if le... 

  Wednesday, July 13, 2016

Host: Dr. Pat Baccili

Guest: Amy Van Atta Slater

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Spirit Fire Radio

Soften, Open, and Release: letting go & letting flow

This week in The Practice Of Living Awareness we are meditating with the natural response to the previous step of Soften, Open, and Receive; Step #5 is Soften, Open, and Release.  

  Wednesday, July 6, 2016

Host: Tim Darter and Steve Kramer

Guest: Jacqui Morton

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BEE Irresistible Tele-Spa Event with Colette Marie Stefan