Archived Episodes
Unreasonable Joy: Awakening through Trikaya Buddhism with Turiya
Unreasonable Joy contains proven techniques that the author, Turīya, has taught thousands of people. The nine lessons explore the power of meditation, mindfulness, karma, emotions, and humility. Turīya pro...
Life, Values, Meaning and Purpose
Core values are the mighty powers which form the foundations of a successful and fulfilling life. Living into your values is a way to your ultimate empowerment and purpose. Take a moment to join Sarah and learn way...
Personalised Yoga for Burnout and Traumatic Stress with Guest Dr. Jennifer Taylor
Sarah Mane talks to Jennifer Taylor, PhD in Medicine and author recently published in the BMJ Postgraduate Medical Journal about her trial of personalised yoga for burnout and traumatic stress in junior medical doc...
Guest Host Dr. Mariangela Maguire: The Challenges & Benefits committing to Equity & Inclu...
In this episode I interview educator, author, and consultant Dr. Diane Goodman about her work helping individuals and organizations create environments that allow all people to feel valued, be treated fairly, and a...
The Sceptic and The Busy Person
Timeless wisdom seems shrouded in the mists of time and we live in the modern world. Can the wisdom traditions really help us in our challenging lives today? Join Sarah Mane as she explores timeless wisdom and mode...
Beauty is In the Heart of the Beholder
What is Beauty? Where can beauty be truly found? Join Sarah Mane as she uncovers the secret to recognising Beauty everywhere Watch live on Facebook.
When Your Confidence Is In the ICU
Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear...
The Three Foundations of Strength
What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy ...
Conscious Parenting: Presence Instead of Perfection with special guest Susan Dolci
Let's face it, parenting is exhausting, especially when a pandemic keeps the kids out of school and summer camp. You're doing the best you can but your best friend from high school just posted pictures of her DIY d...
The 12 RULES OF ATTENTION: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More...
Do you feel like you're "crushing it?" How productive, happy and fulfilled do you feel each day at your job? You might ask what attention has to do with it. The answer may help clear up and fix a wide range of ongo...
How can mindfulness practices address racism? with Special Guest Mariangela Maguire!
Mindfulness means bringing our awareness to the present moment without judgment. I believe that mindfulness practices remain relevant even during a pandemic and during citizen protests against racism. Specifically,...
The Power of Attitude and Choice with guest Jesica Henderson!
Choice, it’s a little word, but it can change your life. Our world can turn in a moment if we but choose to shift our attitude, our outlook, our perception of our world. Join Sarah in conversation with Jesica...
Power is Love with Special Guest Sarah Mane!
Pure Universal Love is ever-present and powerful. Remembering this and connecting with the love within, means we see the uniting factors which bring us all together. Join Dr Pat and Sarah Mane as they discuss the h...
The Art of Loving Presence with Dennis Gaither
“Nothing else matters half so much, To reassure one another, To answer each other. Everyone has inside himself, -what shall I call it? A piece of good news.” ~Ugo Betti
Finding the Patience and Inner Strength to Handle Anything !
Real ‘Patience’ is a true, beautiful and mighty power, perfectly designed to help us face life’s challenges. Often our experience of patience is one of gritting our teeth and putting up with thing...
Love – the Not-so-Secret Sauce!
Pure Universal Love is ever-present whether we are feeling it or not. Love can be covered over just like clouds appear to conceal the sun. Join Sarah as she talks about letting pure universal love f...
Snake or Rope? Overcoming Fear!
The one word ‘Fear’ is used to explain two situations where we basically experience the same feelings or sensations. The catch here is that there are two different causes – one is rational...
Exceptional Healing Practices to Change your Life with Penny Price Lavin!
From One Light Healing Touch from Penny Price Lavin's new book, THE HEALING FIELD. We all need to learn how to use the higher energetics of energy practices and energy healing to help us release blockages, fears, a...
Making the bed in a world that is turned upside down. Dr. Mariangela Maguire on Mindful L...
In a time of crisis, when we most need the practices that help us maintain balance and harmony in our lives, we often abandon those practices because we are distracted and distraught. Life coach and mindfulness pra...
Stepping Free of Imaginary Bondage!
All too often, the inner limits that we experience and feel, seem to be fixed and beyond our control. When we awaken to these imaginary limits, we can step free from them and discover our greater potential....
Gaining Control of the Mind & Calming Your Heart!
An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally cal...
The Creative Power of Words – speaking your world into existence!
The words we speak, the language we use in speech and in our thoughts are powerfully creative. Through our thoughts and words, we generate our feelings and they, in turn govern our actions. We can however, harness ...
Finding Joy in Unsettling Times with Special Guest Steve Kramer!
Joy is not something we earn or work toward. Joy exists within every moment, we simply need to reveal it. During these days of social distancing, it is imperative that we find goodness in the present moment. We&rsq...
Getting Aligned and Finding Balance!
Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We need balance, and Sanskrit’s timeless wisdom gives us a clear and practical way to find that bala...