Archived Episodes

The Empowered Living Zone™ with Dr. A: You Are Meant for More!

FROM LOST TO LEADERSHIP: A Powerful story of resilience, transformation and leadership

Today, we have Major Lorrena Black with us to share her incredible story. She is a bi-racial, retired U.S. Army Veteran and the Founder/CEO of She Served LLC. Lorrena’s journey from early childhood trauma, to... 

  Tuesday, November 5, 2024

Host: Dr. Charleanea Arellano Ph.D.

Guest: Lorrena Black

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The Empowered Living Zone™ with Dr. A: You Are Meant for More!

Title Episode 15: Our Bodies as Partners in Our Empowerment

In this episode, we discuss the importance of utilizing our bodies and nervous system as vehicles for self-empowerment.  Along with our Essence and Ego, Experience in our bodies help us make empowering decisio... 

  Tuesday, August 6, 2024

Host: Dr. Charleanea Arellano Ph.D.

Guest: Dr. Pat Baccili

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The Empowered Living Zone™ with Dr. A: You Are Meant for More!

Episode 11. Title: IMPOSTER SYNDROME

In this episode of The Empowered Living Zone™, we talk about how Imposter Syndrome can hijack our sense of personal power.  We will discuss what it is and what it isn't, where it comes from, its cos... 

The Empowered Living Zone™ with Dr. A: You Are Meant for More!

You Got it All Wrong—The Real Purpose of Lived Experience, PART II

This episode is Part II of the series, Lived Experience.  In this episode, we continue to discuss why learning to take in experiences and to metabolize them are important to one's self-empowerment.  We wi... 

  Tuesday, April 2, 2024

Host: Dr. Charleanea Arellano Ph.D.

Guest: Dr. Pat Baccili

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The Empowered Living Zone™ with Dr. A: You Are Meant for More!

You Got it All Wrong—The Real Purpose of Lived Experience

In this episode of the Empowered Living Zone™, we discuss how we all are so focused out there in getting what we want that we lose sight of the importance of being right here, right now in creating what ... 

  Tuesday, March 19, 2024

Host: Dr. Charleanea Arellano Ph.D.

Guest: Dr. Pat Baccili

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The Empowered Living Zone™ with Dr. A: You Are Meant for More!

The Ego: Friend AND Foe aka "Sneaky Little Bastard!"

In this episode, we discuss how the Ego can either help or hinder your ability to step into your personal power to create what you want out of your life.  We give examples of how the Ego can run amok in our li... 

  Tuesday, March 5, 2024

Host: Dr. Charleanea Arellano Ph.D.

Guest: Dr. Pat Baccili

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The Empowered Living Zone™ with Dr. A: You Are Meant for More!

The EGO is not your Enemy and Here’s Why.

In today's episode, we will discuss what Ego is and how it is an important partner, along with your Essence, in self-empowerment.   Watch Here: https... 

  Tuesday, February 20, 2024

Host: Dr. Charleanea Arellano Ph.D.

Guest: Dr. Pat Baccili

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The Empowered Living Zone™ with Dr. A: You Are Meant for More!

What is the Empowered Living Zone?

In today's episode, we will review what self-empowerment is.  We will dive deeper into what it means, what it looks like and what it feels like to be in the Empowered Living Zone.  Today episode will incl... 

  Tuesday, January 16, 2024

Host: Dr. Charleanea Arellano Ph.D.

Guest: Dr. Pat Baccili

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Know Your Crazy with Susan Denee: Emotional recovery in the raw

The insidious nature of doubt with Dr. Pat

Doubt and its consequences in daily living Live call in show to shout out your doubt and annihilate it now. HUH? Yep...This is a big part of crazy.&n... 

  Tuesday, April 19, 2022

Host: Susan Denee

Guest: Dr. Pat Baccili

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