Archived Episodes
Me vs. Me
In our culture, there is a strong focus on striving to meet expectations. These expectations come from many different sources such as society, our families, social media, and marketing. They are usually centered ar...
Too Late for a Change?
There is a false narrative that many people carry around with them related to time. The narrative is that time has somehow run out for them and ‘it’s too late’ to start something new, make a chang...