Archived Episodes
A Sprinkle of Courage
In this episode of "A Sprinkle of Courage," we delve into the transformative power of facing our fears head-on. It's about recognizing those moments when we're on the edge of stepping back into our comfort zones an...
How Do You Deliver Bad News?
Telling anyone bad news is uncomfortable at best, but learning to do it in a way people can hear it is a great skill for any leader. Whether as a boss, parent, peer, or spouse, you can learn to confront with calm, ...
Addiction & Marriage
In this episode I will be discussing the disease of addiction as it relates to marriage. On the previous episode, I talked about the disease of addiction and how it affects the family in general. But during this ep...
Can People Change?
Is true life-change possible? Are people destined to be stuck in their ways? This fundamental question lies underneath most of our hopes and dreams and fears, so in this episode let's unearth it, and see if we can'...
You Got it All Wrong—The Real Purpose of Lived Experience
In this episode of the Empowered Living Zone™, we discuss how we all are so focused out there in getting what we want that we lose sight of the importance of being right here, right now in creating what ...
Natural Self-Improvement – most self-help Is bad for you!
No one can see the negative effects because the soul is invisible to those who push self-help that is like processed food! Self-help basically says do it this way but is competing with you...
True confidence – you’ve never heard this before!
Most people think that others just naturally have confidence and or the best way to develop confidence is through some type of force, manipulation, or some type of weird methods to “...
What is the Empowered Living Zone?
In today's episode, we will review what self-empowerment is. We will dive deeper into what it means, what it looks like and what it feels like to be in the Empowered Living Zone. Today episode will incl...
Your Book, My Time, Episode 6, with Guest Author, Trish Campbell
Your Book, My Time, Episode 6, with guest author Trish CampbellIn Episode 6, we talk with guest Trish Campbell who shares her book, LOVE ME. In this Podcast series, Confidenc...
An Unconventional Conversation About Gratitude
What do you use gratitude for in your life? Is it a way to build relationships with others? A way to increase your confidence? A practice for self-love? Drop any preconceived ideas or underst...
Is Transformation Actually Possible Through Self-Love?
This week we welcome back renowned Transformational Coach Dr. Rosie Kuhn, PhD. Dr. Kuhn has 40 years experience in the field as a clinical therapist and transformational coach, assisting indi...
Experiencing Intense Pleasure with Wendy Perkins
Close your eyes and think of the last time you experienced pleasure. Wondering why it felt so long since you experienced that? You know there are certain things which prevents us ...
Is Self-Help obsolete? – a radical change!
The expression “self-help” is really not accurate! Typically, someone says “use my formula or process and you’ll have success in some area of your life. ...
How Heart Leaders Build Connected Communities
Have you ever wondered how to start your own community? Are you in a leadership role in a community right now and wondering how to establish heart-centered connections as you expand and grow?
Connecting With Your Spiritual Nature
The word spiritual invokes many different thoughts and feelings. What it represents to one person may be vastly different than what it means to another. So how do we bring it into a context where we can comprehend ...
Building Meaningful Relationships
Building meaningful bonds in relationships is something we all strive toward. We desire depth and connection but often don't have the tools or clarity for how to create it. In this ...
How To Ignite The Spark Within
What lights you up? This is a question that our amazing guest Stephanie James asks not only herself, but her clients and peers. As a Psychotherapist for over 30 years, she has dedicated her l...
Creativity As A Catalyst For Change
How can creativity be a catalyst for change in your everyday life? This is the very thing that Amber and guest Linda Levitt will discuss in this week's episode. With more tha...
Using Compassion To Create Coexistence
Although it may appear almost instantaneous, compassion is a multi-level response comprised of: an awareness of your own suffering or the suffering of another sympathetic concern -&nbs...
Encore: Someone Else's Opinion Does Not Have To Be Your Reality
Les Brown, an internationally known public motivational speaker, talks with Dr. Pat Baccili on ignoring the opinions people may have about you to bust through crust to an incredible life.
Giving & Receiving Messages Beyond This World with Mark Anthony, The Psychic Lawyer
Giving and receiving can be an interesting balance within our world, but how much trickier does it get when you're navigating between worlds? This is one of many topics we'll dive into with M...
What Does It Mean To Balance Giving And Receiving?
Have you ever found yourself feeling drained by the end of the day? Feeling like you've given all you have and that you just need to collapse before you get up and do it all again? This is a ...
How Gratitude Can Open The Door To Abundance
Can gratitude be a tool to generate abundance? According to Steve Sadaka, Founder and CEO of StevenDouglas -
Guest Host Stephanie James
This season can be magic or mahem depending on our energy and attitude as we enter the holidays. How do you spark something special this season? Join our guest host, Stephanie James from The Spark and learn a...