Archived Episodes
Uncertainty – how to handle it?
This is a time of uncertainty! Recession, weather and climate crisis’s, pandemic – is it getting better or worse, are just some of the questions that create uncertainty a...
Thriving Through Change
The word ‘change’ can elicit a variety of emotions - we might be excited about the possibility of change, anxious about what a change will mean, or dreading a change we know will eventually happen. ...
Navigating the ‘New Normal’
Some people are calling this current time of change, the ‘New Normal’ however navigating it can feel anything but normal. What do we do when things that used to feel normal don’t feel that way any...
Moments - Magic, Miracles, and Martinis - How To Move Forward in Times of Uncertainty wit...
If you are unhappy, struggling through one challenge after another, and feeling disconnected from everyone, you are not alone. Regardless of the reason, unhappiness can permeate every area of life if le...