Archived Episodes
The Noble Edge-Gilbert! Weight Gain- Stanford! Savings Tips for College-Rueschhoff!
Dr. Christopher Gilbert discusses his new book The Noble Edge: Reclaiming an Ethical World One Choice at a Time. This book is inspiring, filled with humor and tackles questions s...
Monday, July 5, 2021
Host: Dr. Pat Baccili
Guests: Christopher Gilbert Ph.D., Steve Rueschhoff , Fatima Cody Stanford MD
Stress Messes With Metabolism
Tune in to this week's episode to learn about the impact of stress on the body. Stress is a primary trigger for emotional eating and even at a chronic low level, stress takes a toll on our bodies. ...
Weight Gain - holiday weight gain doesn’t have to be a given!
Everyone struggles with holiday weight gain. But the truth is that food is the least of the problem. Stress, family ...