Archived Episodes
Losing 400 Pounds, A Spiritual Transformation, With Guest Steve Kumerow.
Searching for inspiration? Look no further. In this episode Steve Kumerow, an old friend of mine, speaks openly about how he went from near death to losing 400 pounds in just two years&rsq...
Whole Body Vibration for Calming Inflammation with Becky Chambers
Becky presents compelling evidence that Whole Body Vibration can not only lower inflammation but also stimulate your immune system to keep your body in tiptop shape, and with none of the side effects that often acc...
We All Self-Sabotage - How Do We Break the Programming
Turbulent economic times, a further unraveling of the social fabric, medical tyranny, and more lockdowns: What else will 2022 bring us? Dr. Diane talks with Jason Christoff who has developed a world wide reputation...
013: STOP Dieting and Exercising | The REAL Solution for Weight Loss
In this episode, Dr. Brook shares her personal weight loss journey and what she discovered in the process towards finding lasting results. Topics included in this episode: *Elephants ...
Ep. 5 - BossUp and Become the best version of YOU with Guest Host Karissa Adkins
When it comes to our health, physical body, and overall wellbeing, we have been programmed and influenced by marketing and media since birth. We are taught to believe that in order to lose weight, be healthy, have ...
From Blah to Badass, How I Bossed Up and Reclaimed my Best Life with Special Guest Kariss...
If you’re ready to BossUp and build healthy habits, than this episode is going to be a gamechanger. Karissa will be sharing a little but about how she went from 213lbs to a healthy 130 in just 4 years, but mo...
Easy Sugar Break-Up with author Rena Greenberg!
Easy Sugar Beak-Up: Break the Habits and Addictions That Control You!
Easy Sugar Break-Up with author Rena Greenberg!
Rena Greenberg discusses the newest tools to combat addiction, including CBD oil, self-hypnosis, mindfulness and relaxation.
THE STRESS MESS: Adrenaline and Cortisol – Friends or Foes with guest Dr. Markus Wettstei...
I AM STRESSED! I CAN'T LOSE WEIGHT! The two are ...
This Messy Magnificent Life: A Field Guide to Mind, Body and Soul with author Geneen Roth!
Through a radical tour of the body and the self, Roth provides us a new way to view our lives as we kick off a new year. It is an exhilarating, touching, sometimes counterintuitive read on how we unknowingly intern...
Sugar - Part 2 - the enemy for all diet failures - real solutions!
Up to now all weight loss attempts fail with more weight being gained in the aftermath of those attempts that didn’t work. The villain - SUGAR!
Weight Loss - Part 1 - tried everything - we have something truly different!
I know you’ve been through a bazillion diets and tried everything. We know why those other things didn’t work. Spoiler alert - will power is not necessary our way! Tune in and find out something that re...
Great Thanksgiving - want to have the best Thanksgiving ever?
What’s the secret to having a great Thanksgiving? It’s not about the food, the people or even being grateful, it’s about the energy. If the energy ...
Radical Metabolism with NY Times best-selling author, Dr. Ann Louise Gittleman
In Radical Metabolism, diet and nutrition trendsetter Ann Louise Gittleman, the New York Times bestselling author of The Fat Flush Plan series and Before the Change, unveils a radical new plan for health, vibrancy,...
Fitness – ideas you’ve never heard about, to make your workout better!
It’s spring and we’re all thinking about working off those winter pounds. Is it all about the exercise routine or is there a part of your workout that is more important than the routine? T...
Weight loss - the most important part no one talks about!
If you’re thinking about losing weight or have ever tried to lose weight and gained it back you need to listen to this show. We will be talking about the most important part of weight loss. . . and that&rsquo...
Move it the Right Way! Co-host Dr. Agnes Frankel
Time to focus on the power of physical exercises. To change how you feel is so simple that people often underestimate the power of movement on regular basis. That’s a big reason why so many people fai...