Archived Episodes
Is the Present Moment Just for the Privileged Few?
Everyone talks about the importance of living in the Now, why is it so important? Join Sarah as she delves into this important aspect of mindfulness and living in the Here and Now. She also leads an easy guided awa...
Soul Speech
There is listening, and there is ‘Listening’. How do we learn to listen to the truthful, authentic voice within, the one that can instruct, and guide, tell us exactly what we need to know. Join Sarah as...
Cuz its EaZy, the name and its meaning and how it came about. Being positive is one examp...
When we think about life and its rollercoaster, for some that ride is easier for some then others, For some its been tough. But one thing you have control of is how you handle that ride. Staying positive, being kin...
Living with Intention – It’s an Inside Job!
How do we break free of habit, of the repetitive treadmill? One way is to discover and to use the power of intention. Join Sarah as she unlocks this magic key to freedom. Watch Here:
What Are You Listening To? What Are You Creating?
Both Science and Spirituality tell us that we are all basically forms of vibrational energy. Our energetic vibrational ‘sound’ is creative and transmitted to others. Join Sarah as she discusses this sig...
Living from the Inside Out
Are our problems caused by things outside ourselves, or by our attitude? Do we have the power to change the world by changing ourselves? Join Sarah as she explores the intriguing possibilities of living from the in...
Rewire your brain for success
DIY - How to develop a winning mindset to attain your goals! Watch Live (transformationtalkradio.com)
Mindfulness & Presence: What is it and why should we bother?
There is a lot of talk these days about the power and benefit of Mindfulness. What is it exactly and why should we take the time to be present. Join Sarah as she explains the power and value of ...
Who Is It That Can Tell Me Who I Am?
Who am I? Am I my name, my body, my thoughts and feelings, maybe a combination of all of them or am I something else entirely? Join Sarah as she asks the important questions, and helps us find a way to an answer.
The Decision Making Test
You have a vision, you know your “what”, you start taking action and walking the path. The journey might feel like hiking, trekking, or more like a road trip, but it’s for sure a journey tha...
Smooth Sailing? How to Navigate Life’s Transitions with Special Guest Sarah Mane of Damay...
The key question we all face is how to deal with change and life’s challenges. How do we maintain our equilibrium and our self-confidence s we pass through the many transitions of life? Join Dr Pa...
The Secret Doorway to Peace, Strength and Harmony
Life can seem an endless roundabout, swinging from happiness to pain, light to dark, strength to fear. The wise however hold out the promise of another kind of life of limitless freedom and joy. Join Sa...
Self Coaching to attain your vision
How to coach yourself along the path to your vision? In this episode we will focus on how to deal with the challenges that arise along the path of creating your vision, fulfilling your purpose, and creating a life ...
Coming Home to Yourself – The Secret to True Empowerment
Do you have a niggling feeling that there’s something more or maybe something is missing in your life? There are many powerful stories over the ages of a journey home. Join Sarah as she uses the power of thes...
Staying committed to my vision no matter what - part 2
This episode is the second part on how to stay committed to our vision. How do we make sure that we commit to the path no matter how long it takes to get results? How do we renew our commitment on a daily basis, pr...
True Patience – Active Acceptance and Achieving Your Dreams
Real ‘Patience’ is a true, beautiful and mighty power, perfectly suited to achieve our best life. It is a form of active acceptance. Join Sarah as she talks about how to nurture the strength, calm and p...
Engineering Your Life Step 4: Consistent aligned action + Course correction
In this episode we will dive into the fourth step of engineering your life, “Consistent aligned action + Course correction”. In this episode we will dive deep into the process of creating our vision and...
Living Beyond Limits – Achieving Freedom and Fulfillment
Everyone wants to break out of the limits that hold them back. Join Sarah as she shows you how living limitlessly is both attainable and practical. In this groundbreaking podcast Sarah will look at the six key elem...
What is a pilot and why is it important to create one when working towards your vision?
In this episode we will dive into the third step of engineering your life, “the pilot” Watch https://w...
Simplifying and Energising Your Life
Is your world complex, confusing and chaotic? Are you confounded by too many options, choices and dead ends that waste your time and energy? Join Sarah Mane as she outlines a foolproof way to simplify y...
Focus Your Energy, Unify Your Heart and Mind, and Your Life
Do you feel weak and powerless? Are you confused and undermined by the sentences running in your head? Join Sarah as she shows you how to master the simple techniques of focussing your power of attention, and unify...
How to create a design for your vision that works!
In this episode we will dive into the second step of the “Life engineering process” The Design. How to create a design that works so you can confidently embark on the journey of creating your vision.
Taking Control of Your Life Through Powerful Questions
There are many paths to confident self awareness. One of them is to use powerful focused questions. Join Sarah Mane as she shows how these potent questions in relation to your core values and a positive attitude dr...
Who, When, Where, Why - The Power of Questions to Make us Free
We all want freedom and there are many ways to achieve it. One of the easiest is simply to ask questions. Join Sarah as she talks about the astonishing power of questions to open the doorway to knowledg...