Archived Episodes
A Sprinkle of Courage
In this episode of "A Sprinkle of Courage," we delve into the transformative power of facing our fears head-on. It's about recognizing those moments when we're on the edge of stepping back into our comfort zones an...
Powerful Strategy to Let Go of Regrets
Regrets are a heavy load to carry. They can keep a person sick, bitter, and frustrated. They suck the joy out of our lives. In this episode Gabriela shares a powerful strategy to clear your regrets so you can feel ...
Gratitude For Healing with Christine Egan, breast cancer survivor and author
Gratitude is an essential ingredient for true healing. During this episode, Lorraine talks with Christine Egan, breast cancer survivor and author of The Healthy Girl's Guide To Breast Cancer about how grat...
Best Practices To End The Year Gracefully
Why it is important and best rituals to end the year gracefully. Wisdom Nuggets at the end!
Practicing Radical Universal Love
Do you have the courage to love radically? What does it look like to choose love above all else over and over? This hour is filled with just the encouragement that you need to get back on ...
A New Path to Fearlessness
Living fearlessly is what we all want. Stepping past our insecurities and anxieties to be our best confident and courageous selves. Join Sarah as she discusses a new way of understanding fearlessness and leads an e...
The Power Within. The FACTS To empowering yourself to that mindset.
We are going to talk about the F.A.C.T.S to gaining the confidence needed to Empowerment. Focus, Awareness, Courage, Tenacity, and Spirit, Focus like an Eagles Vision, Awareneness of whats is happening with a...
It is time, the long awaited Empower yourself to 6 figures
So The long awaited Empower yourself to build your confidence from adversities,No more obstacles you cant Overcome. Your ticket to being what you and doing what you want, and take that courage, to know you ca...
Moving Through Fear and Letting LOVE Win!
In this episode, I will be speaking to the desires of the heart and how we often allow fear to get in the way of what truly means the most to us. By letting love win, we will witness more ...
Who Is It That Can Tell Me Who I Am?
Who am I? Am I my name, my body, my thoughts and feelings, maybe a combination of all of them or am I something else entirely? Join Sarah as she asks the important questions, and helps us find a way to an answer.
Transformation with Martine': Conquer Everything, Compromise Nothing
I am in the caribbean realizing a big dream of mine, and on today's episode I am welcoming back my friend, colleague & intuitive life coach, Kacy Singh. She will be sharing her personal journey of trading a lon...
Don't Let Anything Eclipse Your Light
Call in for a reading at 800-930-2819 Watch https://www.facebook.com/transformationtalkradio/live_videos/
Healing from childhood trauma
Have you experienced a type of tragedy or trauma as a child that still affects you today? Does it hinder your daily life or affect relationships? Have you ever truly healed? Stop masking it and actually allow yours...
When it’s time to start!
Beginning something new or starting something again, like a project you began but didn’t finish, can be difficult. Sometimes just getting to the starting point of an endeavor is harder than actually doing the...
What is Life Engineering and how can we engineer our best lives?
In a world that is awakening, in the midst of the shift, where information, opportunities and freedom is unprecedently available to us… Where do we start and how do we create a life of alignment? &nb...
The Top 3 Must Haves for Success
We all know how important mindset is. No matter how hard we work, success can elude us because of our mindset. Join Sarah as she lays out the three easy must have essentials for a success mindset.
Why it’s hard to try new things
It can be exciting to think about trying new things like the class you’ve always wanted to take, the experience you’ve dreamt about having, or the relationship you would like to build. Despite the...
Could you use a little more courage in your life
You could say we are in crazy times with lots of uncertainty. However, you have a choice. You could focus on the uncertainty and you could worry about the future. Or you could focus on your life and wha...
Activism Through Coaching Model: A Catalyst for True Allyship with Guests Anita Russell, ...
Allyship is not a noun; it's a verb, a lifestyle, and a mindset. The Activism Through Coaching Model serves as a catalyst to demonstrate true allyship. It's a personal journey of action taken to eradicate racism wh...
Friday, July 22, 2022
Host: Dr. Pat Baccili
Guests: Anita Russell , Mavis Bauman M.s., Gail Hunter LCSW
Focus On Taking Care of Yourself
When was the last time you made some time for yourself? It could be to do something big, or even to do nothing at all. To often we are the last one to be prioritized. Self-Care is viewed as an indulgenc...
Becoming Fierce- Creating a Bold and Beautiful Life with Stephanie James
A gentle and provocative book, stimulating considerable thought, and igniting the heart space, while providing the practical insights to build the inner strength and courage to overcome. Becoming Fierce is an aston...
The Power of Good Company
Good company is a powerful and transformative energy, and essential on our soul path. Being in good company lifts you up, and being good company lifts-up others. Join Sarah as she explores the transformative power ...
Having Fully Expressed Polyamorous Relationships with Elizabeth Cunningham
Do you believe that you have to sacrifice parts of yourself when creating relationships? When you get in relationships do you automatically assume that it's normal to hide different aspects of who you are? Do you h...
Stop the insanity! It is time to try something different
If you are listening to this show, you are probably trying to make some improvement in your life. That is the primary focus of the show, to help you live the life you desire. However sometimes even the ...