Archived Episodes
Enough
Striving, doing, and achieving, are built into our cultural values. We should always be ‘on’, ‘going the extra mile’, and ‘giving 110%’. Sometimes all this productivity gets conf...
Self-Coaching
How to experience more happiness in just one month. Watch Here: https://youtu.be/lcWkVI3gIOk
High-Performance Coaching for People Who Think They Are Too Old
Do you get tired more often then not these days? Do you feel less enthusiasm than, let’s say your younger years? Did you once have goals and dreams, and since have tossed in the towel and settled? Well, if so...
Losing 400 Pounds, A Spiritual Transformation, With Guest Steve Kumerow.
Searching for inspiration? Look no further. In this episode Steve Kumerow, an old friend of mine, speaks openly about how he went from near death to losing 400 pounds in just two years&rsq...
Achieve your Goals regardless of Obstacles.
Goal setting can make your life easier and very joyful, and overcoming obstacles that keep you from it can stop you unless you know ways around them. Staying consistent with living life with those goa...
Perpetual Achievement
In an achievement-based society, it seems as if we should always be working on a goal, improving ourselves, or figuring out what’s next. Whether the pressure to achieve is external or internal, many of us hav...
Building a Strategic Plan for Your Career
Today’s show is all about how to strategically plan your career and choose the next move that’s right for you, so you can achieve your goals and reach your full potential. The Great Resignation ...
What is a pilot and why is it important to create one when working towards your vision?
In this episode we will dive into the third step of engineering your life, “the pilot” Watch https://w...
When it’s time to start!
Beginning something new or starting something again, like a project you began but didn’t finish, can be difficult. Sometimes just getting to the starting point of an endeavor is harder than actually doing the...
You're Doing Better Than You Think
When you think you're failing, you're more likely to quit. And you only quit when you lose faith. So, let's turn that train around, boo! 'Cause you're doing way better when you think. When you realize that, you can...
A Whole New You
Now that we are a few days into the new year, the pressure to make resolutions, articulate goals, find your mission, live your vision, and change your life is on! There is an allure to the ideas around having a cle...
Widowed at 42
After losing her husband to a 14-month battle with kidney cancer, she realized that life was too short to keep dreams on the back burner. One...
Exploring Dynamics of Class and Classism in Organizations with guest Dr. Robin DiAngelo
We are excited to welcome Dr. Robin DiAngelo back to the show to explore ways to interrupt dynamics of classism and class privilege in organizations and the damaging consequences on employees, clients and strategic...
Wednesday, December 7, 2022
Host: Dr. Kathy Obear
Co-Host: dr. becky martinez
Guest: Dr. Robin DiAngelo
Being the Author of Your Own Story
Becoming the author of your own life story is such a desirable goal, but how can we achieve it? Join Sarah as she gives you a practical easy set of tips that will put the power into your hands. These tips, plus a c...
When Divorce Is Inevitable with Dr. Loretta Billoups
So, the dreaded, “D” word has come up. Life as you know it is about to change. New name, new address, overall a new identity. Maybe you’ve been married for twenty plus years or it’s a marria...
The Miraculous Power of a Simple Decision – A deeper dive into Resilience
Resilience is the ability to bounce back in the face of life’s challenges and setbacks. The power to formulate creative ideas and focused resolution are a platform on which resilience is built. &n...
The 3 Pillars To Transform Stress into Power, Freedom & Balance with Guest Dr. Vijaya Nair
✓ How to stop making “Toxic Goals” for yourself and your business by understanding what they are and why most people’s goals fail before they even get started. ✓ The root cause of ALL your...
Resilience 101 - Bouncing Back with Strength and Vigour
Everyone faces challenges and setbacks in their life, and what separates us is how we respond. Abhyāsa – the Sanskrit word for Resilience – is the key quality that motivates us to overcome the hur...
Exploring Dynamics of Class and Classism in Organizations with guest Evangeline Weiss
We are excited to welcome Evangeline Weiss, from Beyond Conflict, to explore how dynamics of classism and class privilege manifest in organizations and the resulting damaging consequences on employees, cli...
ANGEL FIRST AID TECHNIQUES with The Angel Lady Sue Storm
Improve your life through the use of Angel First Aid Techniques. These include visualizations and remedies for all facets of life--love, relationships, health, career, and finances. Allow yourself to be elevated to...
All or Nothing
In a society that runs on goals, achievement, and status it can be difficult to stop all the ‘doing’ and appreciate the ‘being’. Specifically, to acknowledge where you are on the journey whi...
Eliminate Burnout
Everywhere you turn right now, someone is experiencing burnout. And the chance is this includes you. As we get past COVID this should be a time of celebration and excitement. However, for most it is not...
Create new habits to change your life
A couple months into a year and if you are like most people, you have already given up on any goals you may have set for the year. Instead, have you found it is too easy to fall into old patterns and old habi...
Expectation re-set
Re-setting your expectations, realigning with your integrity, and getting rid of the same. Watch live on Facebook.