Archived Episodes
Letting go of the old stories with Dr. Mariangela Maguire
Mindfulness practices help us see the stories we hold on to that keep us stuck in place. Watch live on Facebook.
Guest Host Ellen Stewart: Recovery Coaching Tips & Tools that Work for Everyone! & guest ...
How does a recovery coach help someone stay clean and sober? Did you know that recovery coaching adages work for everyone? Learn how to keep your life on track with powerful tips and tools from two recovery coaches...
During this difficult & uncertain time we might ask ourselves how are we going to get thr...
Healing during the pandemic: relationships, attitude, finances, health and more to anyone in need during this uncertain time that the world is facing. Special Live Webinar September 1, 2020
Conscious Parenting: Presence Instead of Perfection with special guest Susan Dolci
Let's face it, parenting is exhausting, especially when a pandemic keeps the kids out of school and summer camp. You're doing the best you can but your best friend from high school just posted pictures of her DIY d...
Supporting Sanity in Motherhood with Harli Salazar
We know you love your kids, but do you find yourself overwhelmed and exhausted most of the time? You have little to no time for self-care or self-expression and you're are quickly burning out. How do you recl...
Making the bed in a world that is turned upside down. Dr. Mariangela Maguire on Mindful L...
In a time of crisis, when we most need the practices that help us maintain balance and harmony in our lives, we often abandon those practices because we are distracted and distraught. Life coach and mindfulness pra...
Integrative Medicine: Can East & West Medicine finally get along?
Dr. McLean says, “Integrative medicine is the wave of the future!” Integrative Medicine: The Soul of Healthcare is Returning is an introduction to the field of integrative medicin...
Encore: It's Coffee Time ~ This week let's talk HATES...hate the scale, hate to journal...
Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness.
Encore: “What are you doing with your PRECIOUS 168 hours a week?
If you have NO idea where your time goes ` how can you set an attainable goal? Where do you need to shave time to eat better, move more, paint the guest room, or....? Join me and learn to capture every minute ...
Encore: Keep your Wellness Wagon Wheels from falling off! Special Guest: Dianne Bertini
How is your Wellness Wagon rolling along? Your Wellness Wheel has 14 areas to balance. FOURTEEN! Maybe you...
Encore: It's Coffee Time ~ YES your Family Wellness History & Habits affect YOU NOW
Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things W...
Encore: It's Coffee Time ~ YES your Family Wellness History & Habits affect YOU NOW
Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things W...
Coffee Time ~ HURRY UP & FAIL
Mistakes and Failures are part of life. They are inevitable. They are how we learn, grow and succeed. We failed to walk several times before we ran. Let's change how you look at failing. Let's remove the emotion. I...
Coffee Time ~ Part 3 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES
EVIL TWINS: Procrastination & Disorganization. Part 3 of a 4 part series: Organization.
It's Coffee Time ~ WTF: What To FAMILY...Part 2
Part 2: "WTF ~ What To FAMILY." What to Family do you do when everyone you live with or everyone around you is on a completely different wellness journey? In Part 1, I shared ideas on how to eat differently as...
Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells u...
Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells us how. Rob is the COO of a public multinational logistics company and current...
It's Coffee Time ~ WHY is Wellness Working NOW? Guest Jesica Henderson.
Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. Once in a while, special guests will stop by to chit c...
It's Coffee Time ~ YES your Family Wellness History & Habits affect YOU NOW
Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things W...
It's Coffee Time ~ This week let's talk HATES...hate the scale, hate to journal, hate t...
Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness.
Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells u...
Be the Dad she NEEDS you to be not the Dad you THINK you should be! Rob Bardunias tells us how. Rob is the COO of a public multinational logistics company and current...
NO MORE B.S. It's your REAL WORLD. Let's learn how to live healthy - YOUR way. No More Yo...
How many ups and downs have you experienced trying to lose weight or embed a consistent exercise plan? Five, Ten, Fifty? Why aren't these top-selling medications, pills, diets, training appointments, ...
It's Spring Time...What's Up with these Damn Geckos. Special Guest Darcy Pariso, Animal C...
Are you missing messages because you are so busy? I was. Darcy Pariso is an animal communicator, intuitive medium and Reiki Master who will help us recognize life-changing messages we might be missing. Come fi...