Archived Episodes
Understanding Anxiety and building Resilience through Mindfulness with Sabrina Wright
1 in 10 Americans suffers from some form of anxiety disorder, making it the most common mental-health concern for our current time. For many people anxiety and stress levels are high, and tensions are increasing. W...
National Recovery Month with Guest Harry Cunnane
The 2020 National Recovery Month theme, "Join the Voices for Recovery: Celebrating Connections," reminds people in recovery and those who support them, that we all have victories to celebrate and things we may wish...
When Your Confidence Is In the ICU
Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear...
Concern, Conspiracy, and Kanye, Oh My!
Why is Kanye West really running for President? Is it a psychological conversation or is it one of the smartest political moves of the Trump Campaign with Dr. Pat Kanye West Sparks Massive Menta...
Mental Health pt 2 - real solutions everyone can do!
Most mental health solutions boil down to 3 areas, talk, drugs, and re-programing! With a true understanding of the root causes of mental health you can see that the...
The Three Foundations of Strength
What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy ...
Mental Health pt 1 - solutions require understanding the root cause
This pandemic has revealed all the difficulties that we have with mental health. Quick fixes are common but real help is almost non-existent.
The Power of Attitude and Choice with guest Jesica Henderson!
Choice, it’s a little word, but it can change your life. Our world can turn in a moment if we but choose to shift our attitude, our outlook, our perception of our world. Join Sarah in conversation with Jesica...
Power is Love with Special Guest Sarah Mane!
Pure Universal Love is ever-present and powerful. Remembering this and connecting with the love within, means we see the uniting factors which bring us all together. Join Dr Pat and Sarah Mane as they discuss the h...
Love – the Not-so-Secret Sauce!
Pure Universal Love is ever-present whether we are feeling it or not. Love can be covered over just like clouds appear to conceal the sun. Join Sarah as she talks about letting pure universal love f...
Special Guest Host Ellen Stewart- A Young Adult Story of Recovery with Ryan Quigley
An inspiring story of a young man’s journey from active alcoholism to recovery. A must listen for any parent concerned about their child or an young person thinking about getting clean and sober.
Snake or Rope? Overcoming Fear!
The one word ‘Fear’ is used to explain two situations where we basically experience the same feelings or sensations. The catch here is that there are two different causes – one is rational...
How To Protect Your Mental Health During The Coronavirus Pandemic with Dr. John Huber
As news about the coronavirus outbreak continues to dominate the headlines and millions of people—in the U.S. and the world over—are being asked to self-quarantine, it has become increasingly significan...
Stepping Free of Imaginary Bondage!
All too often, the inner limits that we experience and feel, seem to be fixed and beyond our control. When we awaken to these imaginary limits, we can step free from them and discover our greater potential....
Gaining Control of the Mind & Calming Your Heart!
An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally cal...
Handle the Lump, Heal your Life Part 12: How to be a ‘Boundary Badass’ for Breast Health ...
Boundaries for Breast Health? Yes! Breasts offer nourishment and represent nurturance. Balance is essential to giving and receiving in harmony for breast health, mental health, and nurturance in relationships. This...
The Creative Power of Words – speaking your world into existence!
The words we speak, the language we use in speech and in our thoughts are powerfully creative. Through our thoughts and words, we generate our feelings and they, in turn govern our actions. We can however, harness ...
Real Help with the Corona Virus with The Ecosystem Approach-Special Guests Jason and Patr...
Jason and Patricia are skilled Intuitives who created The Ecosystem Approach! They are able to see the root cause of the Corona virus and the reason it spreads! In this show they will work with Dr. Pat and the audi...
Getting Aligned and Finding Balance!
Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We need balance, and Sanskrit’s timeless wisdom gives us a clear and practical way to find that bala...
30 Days to Me ~ Recognize the Serendipity of Life
Lynn Reilly always knew supporting people is what she is meant to do. As the child of a mentally ill mother, she watched dysfunctional thoughts and patterns take over her mother’s life and eventually end it. ...
The Story of the Seven Gateways to Transformation with author Gilbert Mane!
The story of the ‘Seven Gateways to Transformation’ takes us on a journey from inquiry and the inspiration to get moving through to reaching the final goal. This journey of transformation is fro...
Encore: Senior Chief Petty Officer in the US Navy–Proud Lesbian Leader & Mentor–Author of...
Courtney discusses her book Unapologetically Favored a powerful testimony of a highly respected lesbian leader in the U.S. Navy! Watch live on Facebook.
The 7 Steps and How to Walk Them with author Gilbert S. Mane!
The 7 Steps set out the process and journey of transformation. This transformation is from victim to victor, from a state of limitation to abiding limitlessness. In this show, Sarah interviews Gilbe...
The Gift of Depression with Bob Eden
One man's journey from trauma and despair, to contentment.