Archived Episodes
Transitioning from Fall to Winter: A Yoga Nidra Meditation
In this special Week 2 December episode of 'Peaceful Wellness with Deb,' we present a serene and transformative Yoga Nidra meditation session, 'From Fall to Winter: A Journey of Transition and Rest.' Crafted from t...
Using Mindfulness to Navigate Grief
In this episode, I will talk about grief and support for those traversing the tricky terrain of loss during the holiday season. Grief isn’t easy at any time. However, there are unique challenges that this tim...
One bite at a time: Mindful eating over the holidays
The holiday season can be a challenging time when it comes to food. It can be overwhelming with all the special treats and the pressure from others to eat more. But how can you enjoy your time with family, friends,...
Heartfelt Thanks: The Transformative Power of Gratitude
Dive into the warm embrace of gratitude with this week's episode, "Heartfelt Thanks: The Transformative Power of Gratitude." As the November chill begins to touch the air, it's the perfect time to kindle the fires ...
Mindful Communication: Simple, not Easy
In this engaging episode, Dr. T and her co-facilitator, Heather, invite you to explore the art of mindful communication. The title says it all – it's simple in theory but not always easy in practice. ...
Recognizing Abundance: Unveiling the Wealth Within
Welcome to the first episode of our November series, "Luminous Gratitude: Illuminating the Heart's Abundance." In this episode, we delve deep into the transformative power of recognizing abundance in our lives. Sur...
Journeying Within: Exploring Paths of Meditation and Mindfulness Together
In this episode, Theresa welcomes her first guest: Denise Barclay. Theresa met Denise in 2016 as she was continuing to grow and deepen her meditation and mindfulness practice. Denise was Theresa's mindful move...
Demystifying Mindfulness
It is one thing to read about mindfulness and have an intention of slowing down in life, it’s another to deliberately cultivate awareness into your thoughts, emotions and sensations. With mindfulnes...
Cracking the Mindfulness Code: From Trend to Transformation
In this episode, we will explore meditation and mindfulness together. The word mindfulness has become trendy maybe even a bit overused. You might even feel like meditation is yet another thing to add to y...
Touching God: a conversation with Joseph Selbie.
Our physical reality is created moment to moment from the “implicate” order stored in the information field. Joseph Selbie breaks down the physics to help us understand how the Universe is order...
What Is The Purpose Of Meditation
Meditation is you reconnecting with you, in the now of the moment. But what is You, reconnecting with you, and what exactly is the Now of the Moment and its function in your life and meditations? Join William and M...
Expressions of America-Stephen Watson! Meditation-Dr. Sharon Martin! The Becoming You Sho...
Stephen Watson showcases New, First-of-its-Kind Nighttime Sound and Light Show EXPRESSIONS OF AMERICA! He explains how this addition to America’s official WWII Museum reflections the men and ...
Wednesday, November 23, 2022
Host: Dr. Pat Baccili
Guests: Stephen Watson , Dr. Sharon Martin CHt, Leah Roling
Prosperity Meditations: Everyday Practices to Create an Abundant Life with Susan Shumsky
A simple guide filled with affirmations and meditations to attract abundance, success, wealth, and creativity instantly! If you want to draw prosperity into your life, first abandon the idea that spiritual pe...
Daily Wellness – 3 quick meditations to use daily!
We advocate for an energy approach to daily living. This show, we will have three meditations that you can use every day. One to get up in the morning, one for a mid-day recharge and one for the end of ...
Dreaming Our World into Being with Alison Normore (includes meditation)
What does the future of the Earth and humanity hold? How do we evolve in ways we choose? The indigenous knew what we have forgotten – that our very actions on the Earth are what propel us forward, how...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Watch live on Facebook. www.facebook.com/transformationtalkradio/ Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren...
Tuesday, February 22, 2022
Host: Kornelia Stephanie
Guests: Stephanie Zito , Morgan Patricio , Allison Hope Finley
Choosing your Empowered Life- It's a Mad, Mad, Mad, Mad, Wonderful World!!!!
Join my co-host David Buck and I, Pam Bright as we talk about the state of the world as we know it today and how we help ourselves and our family in choosing Empowerment over any other way of BEING in this day and ...
Meditation Misconceptions - 3 common ones
We’re going to talk about the 3 most common misconceptions about meditations and then as sort of a X-mas present, we’re going to do 2 meditations that you can do with us during the show. We’...
The Four Elements Reunited
Join us for a dynamic episode of Choosing your Empowered Life with my special guests, Amanda, Jasmine, Natasha and myself, Pam. Each of us has a unique relationship with the elements of earth, air, fire, and ...
Choosing your Empowered Life with special guest, Kimberly Crowe
We'll talk about the energies and how to utilize them . What might be stirred up now? How to disconnect from the Mind Matrix when the world is telling us how to be, what to think, and how to act. ...
Blue Lightning Healing Meditations says Good-bye to TTR
Welcome to Blue Lightning Healing Meditations This is my final episode for Transformation Talk Radio. I have spent the p...
Candle Magic(k) with Mary Mckenzie
Welcome to Blue Lightning Healing Meditations Welcome my friend, Mary McKenzie, @minaturewytche, back for a convo about ...