Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness : Let's Bulldoze Right Through Fear. Dr. Emma Mardlin tells us how. Part 1/2

When was the last time you did something that scared you? The last time you really pushed your boundaries, took a risk, and felt you not only bulldozed right through your fear but, in fact, used it to propel you forward? If you’ve ever successfully confronted and overcome anything, you've undoubtedly felt a sense of self-satisfaction. This experience will provide you with a true sense of freedom, allowing you to breathe effortlessly and fully absorb life, knowing the only thing that can ever really hold you back is YOU! 

Dr. Em will offering a step-by-step guide to incrementally breaking out of your comfort zone and confronting and transforming fear,