Miles 2 Go with Brittany Miles: How to Lose to Gain It All: Finding the Stillness

Miles 2 Go with Brittany Miles: How to Lose to Gain It All: Finding the Stillness

  08/26/2020  01:00 pm PDT

Miles 2 Go with Brittany Miles: How to Lose to Gain It All: Finding the StillnessStillness is the antithesis of busyness. Our culture keeps us so busy we rarely take the time to be quiet. Mindfulness teaches us the power of silence. Surrender encourages quiet after letting go. When we are still we can see what is and accept it. Today let’s learn how to deal with silence and learn how it empowers our healing.

 

HOST

Britt Miles

Brittany Miles

Miles 2 Go with Brittany Miles: How to Lose to Gain It All Are you ready to lead a happier life? Are you ready to find love and freedom? Sometimes we hold on so tightly to ...

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GUEST

Mariangela Maguire, Ph.D.

Mariangela Maguire Ph.D.

If your inner dialogue is a continuous stream of self-doubt and self-criticism we need to talk. You want to succeed in your career, be fully present to your family, and stay...

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