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Fire it up with CJ!: Time tested tips for healthy indulgences for the holidays

  10/20/2011  01:00 pm PDT

Come on live a little, but seriously just a little. Holidays are a time for indulging in the tasty and colorful delights of the season starting with Halloween through on to Christmas. Learn how to enjoy tasty treats without packing on the pounds. Want to look fabulous during the holidays? We'll give you some tips on smooth and dewy skin. Travelling during the holidays? We'll give you some time tested ways to stay healthy during the holidays.


CJ Liu

The Fire it UP with CJ show offers busy people a place to come to help improve their own well-being while living in healthy harmony with the planet. The show is based on the...

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Dr. Susan Smith Jones

Susan Smith Jones, M.S., Ph.D. Even though she has three of America's most ordinary names, has made extraordinary accomplishments in the fields of high-level wellness, optim...

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Janis Underwood