Get Rooted Radio with Erica Gifford Mills: Living it Up ~ Loving it Up ~ Letting it Go!: Hitting reset on your family wellness
08/19/2024 02:00 pm PDT
With the new school year beginning, now is a great time to focus on family. In this episode, Erica Gifford Mills and her guest, Whitney Bean, will discuss the fundamental aspects of family wellness. In our fast-paced culture of fast food, quick fixes, and an overabundance of screen time, they will talk about how to be a mindful parent in today's world. Listeners will gain practical tips that can be implemented today to foster more connection, peace, and health in their homes.
HOST
Erica Gifford Mills
Get Rooted Radio with Erica Gifford MillsEvery 1st & 3rd Monday - 2pm pt / 4pm ct / 5pm et Are you ready to branch out? To take a leap of faith? To love yourself and ot...
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Whitney Bean
Whitney Bean is a certified integrative wellness and life coach, a certified somatic practitioner, a birth doula, and a mom of 4. Whitney works with families and parents to ...
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